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Strengthen Your Core Like Kriti Sanon When You Add Ring Row Exercises To Your Workout
Taking a break from her usual workout routine, Kriti Sanon incorporated ring row exercises in her gym session
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Power Through Your Fitness Goals With These Exercises Done By Esha Gupta
Esha Gupta recently shared how she resumed her fitness journey at the gym with these popular exercises
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Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
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Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
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Know The Benefits And Downsides Of Drinking Black Coffee After Working Out
The analgesic effect of coffee helps reduce delayed onset muscle soreness (DOMS), a painful feeling in the muscles after intense exercise.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Best Physical Activities For Mood And Brain Health
In this article, we discuss the best exercises for better mood and brain health.
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Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
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Follow Kriti Sanon And Perform These 5 Exercises To Strengthen Your Core
Kriti Sanon's fitness trainer shared a video of her performing abdominal exercises with heavy metal plates
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Bookmark These 5 Best Stretching Exercises For Better Flexibility Like Alaya Furniturewala
Alaya Furniturewala shared yet another fitness video in which she can be seen doing an extreme core flexible workout
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'Caste Survey Under Nitish Kumar Was To Fool People Of Bihar': Rahul Gandhi
Alleging that the caste survey conducted by the Nitish Kumar government in Bihar was an exercise to befool the people, Congress leader Rahul Gandhi on Saturday said his party will stick to its demand for caste census.
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SBI PO Recruitment 2025: Last Date For Registration Extended
The selection process includes three phases: Preliminary Examination, Main Examination, and Phase 3, which comprises a Psychometric Test, Group Exercise, and Interview.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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"Most Interesting Experience": Airport Security Staff Conducts Stretching Exercises For Travellers Before Boarding
The morning exercise sessions are being conducted at Jodhpur, Udaipur, Dehradun, Gwalior, Bhuntar and Srinagar airports as of now.
-
Strengthen Your Core Like Kriti Sanon When You Add Ring Row Exercises To Your Workout
Taking a break from her usual workout routine, Kriti Sanon incorporated ring row exercises in her gym session
-
Power Through Your Fitness Goals With These Exercises Done By Esha Gupta
Esha Gupta recently shared how she resumed her fitness journey at the gym with these popular exercises
-
Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
-
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
Know The Benefits And Downsides Of Drinking Black Coffee After Working Out
The analgesic effect of coffee helps reduce delayed onset muscle soreness (DOMS), a painful feeling in the muscles after intense exercise.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Best Physical Activities For Mood And Brain Health
In this article, we discuss the best exercises for better mood and brain health.
-
Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
-
Follow Kriti Sanon And Perform These 5 Exercises To Strengthen Your Core
Kriti Sanon's fitness trainer shared a video of her performing abdominal exercises with heavy metal plates
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Bookmark These 5 Best Stretching Exercises For Better Flexibility Like Alaya Furniturewala
Alaya Furniturewala shared yet another fitness video in which she can be seen doing an extreme core flexible workout
-
'Caste Survey Under Nitish Kumar Was To Fool People Of Bihar': Rahul Gandhi
Alleging that the caste survey conducted by the Nitish Kumar government in Bihar was an exercise to befool the people, Congress leader Rahul Gandhi on Saturday said his party will stick to its demand for caste census.
-
SBI PO Recruitment 2025: Last Date For Registration Extended
The selection process includes three phases: Preliminary Examination, Main Examination, and Phase 3, which comprises a Psychometric Test, Group Exercise, and Interview.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
"Most Interesting Experience": Airport Security Staff Conducts Stretching Exercises For Travellers Before Boarding
The morning exercise sessions are being conducted at Jodhpur, Udaipur, Dehradun, Gwalior, Bhuntar and Srinagar airports as of now.
