Exercises
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Health Benefits Of Adding Lunges To Your Workout Routine
Here we share the many benefits of adding lunges to your workout routine.
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Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
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Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
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Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
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Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
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Netflix Co-CEO Reveals Why Streaming Giant Is Not In China: "They Had No..."
Netflix co-CEO Ted Sarandos said he spent years working to get a foothold in China but the entire exercise led nowhere.
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UN Chief Calls For "Maximum Restraint" After Pahalgam Terror Attack
United Nations Secretary-General Antonio Guterres calls on India and Pakistan to exercise "maximum restraint" to prevent further deterioration of the tense situation in the subcontinent after a terrorist attack in Kashmir.
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India's Rafales Simulate "Ground Attack Missions" In Significant Exercise
The Indian Air Force is carrying out Exercise Aakraman (Attack) over a large area in the central sector involving its mainstream fighter aircraft fleets led by the Rafale combat aircraft.
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Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
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Malaika Arora "Stretches Into Bliss" By Executing The Seated Side Bend Pose
Malaika Arora recommends performing the Seated Side Bend Pose 10 times on each side.
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Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
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10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
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"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
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These Light Exercises Before Bed Can Help Boost Your Metabolism
Here we share a list of exercises you can perform before bed for better metabolism.
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Trump Slams "Weak, Ineffective" Judges As Deportation Row Intensifies
The clash over President Donald Trump's bid to exercise unprecedented powers in deporting migrants deepened Sunday as he again bashed the judiciary, while a top Democrat warned the country was "closer and closer" to a constitutional crisis.
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Health Benefits Of Adding Lunges To Your Workout Routine
Here we share the many benefits of adding lunges to your workout routine.
-
Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
-
Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
-
Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
-
Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
-
Netflix Co-CEO Reveals Why Streaming Giant Is Not In China: "They Had No..."
Netflix co-CEO Ted Sarandos said he spent years working to get a foothold in China but the entire exercise led nowhere.
-
UN Chief Calls For "Maximum Restraint" After Pahalgam Terror Attack
United Nations Secretary-General Antonio Guterres calls on India and Pakistan to exercise "maximum restraint" to prevent further deterioration of the tense situation in the subcontinent after a terrorist attack in Kashmir.
-
India's Rafales Simulate "Ground Attack Missions" In Significant Exercise
The Indian Air Force is carrying out Exercise Aakraman (Attack) over a large area in the central sector involving its mainstream fighter aircraft fleets led by the Rafale combat aircraft.
-
Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
-
Malaika Arora "Stretches Into Bliss" By Executing The Seated Side Bend Pose
Malaika Arora recommends performing the Seated Side Bend Pose 10 times on each side.
-
Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
-
These Light Exercises Before Bed Can Help Boost Your Metabolism
Here we share a list of exercises you can perform before bed for better metabolism.
-
Trump Slams "Weak, Ineffective" Judges As Deportation Row Intensifies
The clash over President Donald Trump's bid to exercise unprecedented powers in deporting migrants deepened Sunday as he again bashed the judiciary, while a top Democrat warned the country was "closer and closer" to a constitutional crisis.
