Exercises Without Gym

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  Weight Loss Tips: Indoor Exercises For A Rainy Day

  Read on as we share a list of exercises you can practice at home during rainy weather.

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  Don't Get Time To Hit The Gym? Do These 3 Exercises To Get Toned Legs And Belly

  This workout will help you get a toned stomach and lower body and you can do it during holidays and destination weddings without much hassle.

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  How To Lose Weight Without Going To The Gym

  Hesitant about going to the gym and still wanting to lose weight? Here's your mini-guide to weight loss without gyming.

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  Strength Training: Do You Need To Lift Weights To Build Body Strength? Know Expert Opinion

  Strengh training: Strength training is creating work for your muscles through resistance, explains Kayla Itsines. The same can be done in many ways using just your body weight.

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  Want Flat Abs Without Going To The Gym? Here Are 6 Body Weight Exercises You Can Do

  Body Weight Workout: Abs are probably the most difficult muscles to train. For women, especially, it is quite a task to achieve flat and toned abs, and get rid of the flabs. Fret not and do these 6 exercises regularly!

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  How To Lose Weight Fast At Home Without Exercise

  Weight loss doesn't begin in the gym with a dumbbell. It starts in your head with a decision.

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  #MondayMotivation: Build Your Muscles With These Workouts You Can Do With Just A Pair Of Dumbbells (And A Bench)

  Monday Motivation: If you are worried about building your muscles without going to the gym, then look no further. Read here to know the many workouts you can do with just a pair of a dumbbells at home.

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  Weight loss: No Time For The Gym? Try This Full-Body Workout You Can Do Anytime, Anywhere

  Weight loss: You don't need room, you don't need equipment, you don't need to jump. You can stand up right now and do this workout!

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  Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free

  Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.

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  #MondayMotivation: Try These Exercises When The Machine You Want To Work On Is Occupied At The Gym

  #MondayMotivation: What do you do on a day when your gym is more crowded than expected, and nearly all machines are occupied for long duration? Celebrity fitness trainer Kayla Itsines has come up with some alternative exercises you can do when the lateral pull down machine is occupied.

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  Weight Loss: 6 Household Chores That Are Surprisingly Effective For Getting A Flat Tummy

  Weight loss: If you are trying to lose weight but don't have the time to exercise or go to the gym, you can do these household chores to burn some calories. You won't believe some of them are actually weight loss-friendly!

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  Want Toned Abs? Forget The Gym And Try This 5 Exercise Pilates Routine At Home

  Is Pilates possible without any equipment? Yasmin Karachiwala has got the solution for your question, as she talks about exercise routines for getting toned abs. Read here to know more.

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  Want Flat Abs? You Need To Try This Fun Ab Workout For Burning Belly Fat By Celeb Pilates Trainer Namrata Purohit

  Exercises for flat abs: Celebrity Pilates Trainer Namrata Purohit shares a fun music workout features challenging exercises which can help in getting flat abs and also burning belly fat.

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  9 Bizarre Ways To Lose Weight Without Hitting The Gym

  We all are tired of hitting gyms, doing exercises, practicing power yoga, following a low-carb and low-fat diet, trying home remedies, or taking medical help and so on... but no good results. This article will reveal 9 bizarre ways to lose weight fas

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  Follow Celebrity Trainer Yasmin Karachiwala's Latest Workout Routine To Be Fit Like Her

  Yasmin Karachiwala is responsible for some of the fittest bodies of Bollywood, including Katrina Kaif, Alia Bhatt and Deepika Padukone.