AllNews'Exercising And Mental Health' - 122 News Result(s)Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise EnoughHealth | Manya Singh | Friday July 12, 2024 Here we discuss in detail ways in which a sedentary lifestyle can affect your life. www.ndtv.comDe-Stress And Find Focus - How Yoga Boosts Mental WellbeingOffbeat | Edited by Nikhil Pandey | Thursday June 20, 2024 Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries. www.ndtv.comTrouble Sleeping? Try These Hacks For Better Sleep DoctorNDTV | Monday May 20, 2024 In this article, we share a list of hacks that can help you fall asleep faster. doctor.ndtv.comMental Health: These Hacks Might Help Reduce Your Anxiety Manya Singh | Monday May 13, 2024 Below we share quick tips to help reduce your anxiety. doctor.ndtv.comCan Exercising Outdoors Reduce Depression Risk? Manya Singh | Friday April 26, 2024 Here we discuss some ways in which exercising outdoors can reduce your risk of depression and boost emotional, mental and physical health. doctor.ndtv.comCan't Sleep At Night? Follow These Tips For Better Health & To Fight InsomniaHealth | Manya Singh | Thursday March 14, 2024 Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep. www.ndtv.com10 Health Benefits Of Breathing Exercises Manya Singh | Friday February 23, 2024 In this article, we discuss the many benefits of breathing exercises. doctor.ndtv.comAnxiety: Can Breathing Exercises Help Boost Our Mental Wellbeing?Health | Manya Singh | Wednesday January 31, 2024 Below we share a list of mental health benefits you can achieve from practicing breathing exercises. www.ndtv.com10 Ways Exercising Daily Tones Your Body & Brain Manya Singh | Monday December 11, 2023 Here we discuss how exercising can boost our body and brain health. doctor.ndtv.comMasaba Gupta's "Anchor Is Exercise" And Hrithik Roshan Emphasizes The Importance Of TherapyLifestyle | Dayle Pereira | Wednesday October 11, 2023 It's heartening to see mental health finally being taken seriously, starting with the likes of Bollywood www.ndtv.comAerobic Training Can Strengthen Your Physical & Mental Health; Here's How Manya Singh | Wednesday September 27, 2023 In this article, we discuss the mental and physical health benefits of aerobic exercise. doctor.ndtv.com7 Breathing Exercises To Perform Before Bed To Help You Get Better Sleep Manya Singh | Monday September 18, 2023 Keep reading as we list the many benefits of practicing breathing exercises before bed. doctor.ndtv.comBoost Your Mental Health by Following These Simple Habits Manya Singh | Tuesday September 5, 2023 Below we discuss simple habits you can inculcate for better mental health. doctor.ndtv.comWeight Loss Tips: 7 Benefits Of Cycling & How To Add It To Your Daily RoutineHealth | Manya Singh | Tuesday July 25, 2023 Cycling regularly offers numerous physical, mental, and environmental benefits, making it an excellent exercise for improving overall health and well-being. www.ndtv.comWeight Loss Tips: 8 Reasons Why Strength Training Is Better Than CardioHealth | Manya Singh | Tuesday July 11, 2023 Strength training not only has physical benefits but also contributes positively to mental health, here are some of its benefits. www.ndtv.comMore News »'Exercising And Mental Health' - 122 News Result(s)Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise EnoughHealth | Manya Singh | Friday July 12, 2024 Here we discuss in detail ways in which a sedentary lifestyle can affect your life. www.ndtv.comDe-Stress And Find Focus - How Yoga Boosts Mental WellbeingOffbeat | Edited by Nikhil Pandey | Thursday June 20, 2024 Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries. www.ndtv.comTrouble Sleeping? Try These Hacks For Better Sleep DoctorNDTV | Monday May 20, 2024 In this article, we share a list of hacks that can help you fall asleep faster. doctor.ndtv.comMental Health: These Hacks Might Help Reduce Your Anxiety Manya Singh | Monday May 13, 2024 Below we share quick tips to help reduce your anxiety. doctor.ndtv.comCan Exercising Outdoors Reduce Depression Risk? Manya Singh | Friday April 26, 2024 Here we discuss some ways in which exercising outdoors can reduce your risk of depression and boost emotional, mental and physical health. doctor.ndtv.comCan't Sleep At Night? Follow These Tips For Better Health & To Fight InsomniaHealth | Manya Singh | Thursday March 14, 2024 Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep. www.ndtv.com10 Health Benefits Of Breathing Exercises Manya Singh | Friday February 23, 2024 In this article, we discuss the many benefits of breathing exercises. doctor.ndtv.comAnxiety: Can Breathing Exercises Help Boost Our Mental Wellbeing?Health | Manya Singh | Wednesday January 31, 2024 Below we share a list of mental health benefits you can achieve from practicing breathing exercises. www.ndtv.com10 Ways Exercising Daily Tones Your Body & Brain Manya Singh | Monday December 11, 2023 Here we discuss how exercising can boost our body and brain health. doctor.ndtv.comMasaba Gupta's "Anchor Is Exercise" And Hrithik Roshan Emphasizes The Importance Of TherapyLifestyle | Dayle Pereira | Wednesday October 11, 2023 It's heartening to see mental health finally being taken seriously, starting with the likes of Bollywood www.ndtv.comAerobic Training Can Strengthen Your Physical & Mental Health; Here's How Manya Singh | Wednesday September 27, 2023 In this article, we discuss the mental and physical health benefits of aerobic exercise. doctor.ndtv.com7 Breathing Exercises To Perform Before Bed To Help You Get Better Sleep Manya Singh | Monday September 18, 2023 Keep reading as we list the many benefits of practicing breathing exercises before bed. doctor.ndtv.comBoost Your Mental Health by Following These Simple Habits Manya Singh | Tuesday September 5, 2023 Below we discuss simple habits you can inculcate for better mental health. doctor.ndtv.comWeight Loss Tips: 7 Benefits Of Cycling & How To Add It To Your Daily RoutineHealth | Manya Singh | Tuesday July 25, 2023 Cycling regularly offers numerous physical, mental, and environmental benefits, making it an excellent exercise for improving overall health and well-being. www.ndtv.comWeight Loss Tips: 8 Reasons Why Strength Training Is Better Than CardioHealth | Manya Singh | Tuesday July 11, 2023 Strength training not only has physical benefits but also contributes positively to mental health, here are some of its benefits. www.ndtv.comMore News »Your search did not match any documentsA few suggestionsMake sure all words are spelled correctlyTry different keywordsTry more general keywordsCheck the NDTV Archives:https://archives.ndtv.com