Food | Shubham Bhatnagar | Friday August 10, 2018
From fad diets to extreme workout regimes, there are many ways in which people approach towards losing weight. But, here's a secret; all of this may not work if you are not pairing it with a healthy balanced diet. Fruits are juicy, refreshing and delicious. They are also high in fibre, comprise natural sugars and help keep hunger pangs at bay.
www.ndtv.com