Fasting And Gut Health
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Can You Consume Caffeine To Break A Fast? Science Says...
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
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Fasting On Navratri? These Tips Will Make Sure Your Nine Days Are A Breeze
Navratri Fasting Tips: Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that will keep your body healthy and fast-ready.
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Can Fasting Improve Gut Health?
In this article, we discuss how fasting can influence gut health.
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Fasting Can Help Rejuvenate Your Liver And Gut Health, Here’s How
For a healthy gut and liver, the trick is to fast for 12 hours from sunrise to sunset.
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Intermittent Fasting: Is It A Healthy Way To Lose Weight? Find Out Here
Intermittent fasting has been found to be effective for losing weight. It can provide your body with the much needed detox and improve your digestion. Read here to know if fasting is a good strategy for weight loss or not.
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Here's How Fasting Affects Your Gut Health
Fasting is practiced by many, as a part of dietary and religious observance. Let's look at how fasting can help us to improve our gut health.
-
Can You Consume Caffeine To Break A Fast? Science Says...
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
Fasting On Navratri? These Tips Will Make Sure Your Nine Days Are A Breeze
Navratri Fasting Tips: Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that will keep your body healthy and fast-ready.
-
Can Fasting Improve Gut Health?
In this article, we discuss how fasting can influence gut health.
-
Fasting Can Help Rejuvenate Your Liver And Gut Health, Here’s How
For a healthy gut and liver, the trick is to fast for 12 hours from sunrise to sunset.
-
Intermittent Fasting: Is It A Healthy Way To Lose Weight? Find Out Here
Intermittent fasting has been found to be effective for losing weight. It can provide your body with the much needed detox and improve your digestion. Read here to know if fasting is a good strategy for weight loss or not.
-
Here's How Fasting Affects Your Gut Health
Fasting is practiced by many, as a part of dietary and religious observance. Let's look at how fasting can help us to improve our gut health.
