Fasting And Weight Loss
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Sunaina Roshan Celebrates Potatoes As Her Gut-Reset Secret
Sunaina Roshan, daughter of filmmaker Rakesh Roshan and sister to Bollywood star Hrithik Roshan, has highlighted the benefits of potatoes in her latest Instagram post.
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Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.
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Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
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Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
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High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
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Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
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Intermittent Fasting: These Drinks Can Help Boost Weight Loss
Here we share a list of drinks you can add to your IF diet for faster weight loss.
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PCOS Awareness Month: Why Intermittent Fasting May Not Help You Lose Weight If You've PCOS
While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.
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Women's Health: Intermittent Fasting Can Affect Your Menstrual Cycle; Here's How
In this article, we discuss in detail how intermittent fasting can affect your menstrual cycle.
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"Truly Life-Changing": Man Loses 13 Kgs In 21 Days By Water Fasting. Know All About It
"From fasting, I was able to get my smell back which is incredible and if that was just my experience alone that'd have been enough for me," he said.
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Weight Loss: 9 Ways Intermittent Fasting Can Affect Your Health Negatively
We hope to provide a detailed review of why intermittent fasting may not be the best nutritional option for everyone.
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Weight Loss Tips: 10 Things To Avoid When Trying Intermittent Fasting
Below we discuss some things you should avoid practicing when following intermittent fasting.
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10 Things To Keep In Mind When Following Intermittent Fasting
Here we discuss some tips you can keep in mind to help you better manage intermittent fasting.
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I Tried A Week-Long Navratri Fasting For The First Time And Here Are My Two Cents
A foodie attempts to follow a no-rice, no-wheat, no-ice cream, no-chocolate... fasting for a week, will she succeed?
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What Is The Trending OMAD (One Meal A Day) Diet And Is It Safe? Nutritionist Explains
Several weight loss enthusiasts are interested in following the OMAD (or One Meal A Day) diet. Nutritionists warn of health risks associated with such a diet.
-
Sunaina Roshan Celebrates Potatoes As Her Gut-Reset Secret
Sunaina Roshan, daughter of filmmaker Rakesh Roshan and sister to Bollywood star Hrithik Roshan, has highlighted the benefits of potatoes in her latest Instagram post.
-
Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.
-
Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
-
Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
-
Intermittent Fasting: These Drinks Can Help Boost Weight Loss
Here we share a list of drinks you can add to your IF diet for faster weight loss.
-
PCOS Awareness Month: Why Intermittent Fasting May Not Help You Lose Weight If You've PCOS
While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.
-
Women's Health: Intermittent Fasting Can Affect Your Menstrual Cycle; Here's How
In this article, we discuss in detail how intermittent fasting can affect your menstrual cycle.
-
"Truly Life-Changing": Man Loses 13 Kgs In 21 Days By Water Fasting. Know All About It
"From fasting, I was able to get my smell back which is incredible and if that was just my experience alone that'd have been enough for me," he said.
-
Weight Loss: 9 Ways Intermittent Fasting Can Affect Your Health Negatively
We hope to provide a detailed review of why intermittent fasting may not be the best nutritional option for everyone.
-
Weight Loss Tips: 10 Things To Avoid When Trying Intermittent Fasting
Below we discuss some things you should avoid practicing when following intermittent fasting.
-
10 Things To Keep In Mind When Following Intermittent Fasting
Here we discuss some tips you can keep in mind to help you better manage intermittent fasting.
-
I Tried A Week-Long Navratri Fasting For The First Time And Here Are My Two Cents
A foodie attempts to follow a no-rice, no-wheat, no-ice cream, no-chocolate... fasting for a week, will she succeed?
-
What Is The Trending OMAD (One Meal A Day) Diet And Is It Safe? Nutritionist Explains
Several weight loss enthusiasts are interested in following the OMAD (or One Meal A Day) diet. Nutritionists warn of health risks associated with such a diet.
