Fat Burning Exercise

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  Want To Reduce Belly Fat? Try This 'Night-Time Fat Melter Drink'

  This digital creator shared a quick and easy recipe for a drink you can consume before bed to help you burn fat.

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  Weight Loss Tips: Dos & Don'ts Of HIIT

  Below we share a list of dos and don'ts to keep in mind when practicing HIIT.

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  Weight Loss Tips: 7 Ways Visceral Fat Sabotages Your Health & Tips To Reduce It

  We discuss how visceral fat can affect our health and tips to reduce it with consistent lifestyle changes.

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  Weight Loss Tips: Want To Tone The Glutes? Try These 6 Exercises

  Try these simple glutes exercises to help tone your muscles.

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  PCOS: Hormonal Balance Is The Key To Better Health, Try These Tips To Regulate Hormones

  Women's Health: Read on as we list some simple tips you can follow for better hormone regulation.

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  5 Winter Foods That May Help Cut Belly Fat On Weight Loss Diet

  Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. Here are some winter foods that could help reduce it!

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  Weight Loss Tips: Can Backward Treadmill Help Burn More Fat?

  Walking backward requires more energy than forward walking does. Continue reading as we discuss the many benefits of a backward treadmill.

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  Busy Schedule? Try These 5 High-Intensity Exercises For A Quick Full-Body Workout

  Here are some of the best high-intensity exercises that you can perform for a full-body workout especially if you are on a time crunch.

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  Blood Sugar Spikes Affect Belly Fat. Nutritionist Suggests Ways To Curb It 

  According to nutritionist Pooja Malhotra, glucose or the insulin spikes promote belly fat.

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  Nmami Agarwal Explains Why You Should Exercise For At Least 40 Minutes Daily

  Nmami Agarwal explains why you need to exercise for at least 40 minutes at a stretch to burn fat.

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  7 Fat Burning Foods You Need To Add To Your Diet

  You need to eat a healthy diet and workout regularly if you want to lose weight. In addition to that, adding these foods to your diet can help you lose weight faster.

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  In 3 Easy Steps, Celebrity Nutritionist Explains How To Get Over A Weight Loss Plateau

  Feel like you are stuck at the same place even after exercising regularly? Here are three tips to break the weight loss plateau by celebrity nutritionist Rujuta Diwekar.

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  Fat-Blasting Cardio HIIT Will Help You This Festive Season

  Fitness trainer Yasmin Karachiwala often shares weight loss HIIT workout exercises that help you burn extra fat.

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  Get Your Abs On Fire And Burn Belly Fat With This HIIT Work That You Can Perform At Home

  In an Instagram video. fitness trainer Yasmin Karachiwala shared some abs-targeted exercises.

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  Weight Loss: Try This Full Body HIIT Workout To Shed Some Calories At Home

  Weight loss: Fitness trainer Yasmin Karachiwala performed a full-body HIIT workout that can help you burn a huge number of calories.