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Woman Who Lost 15 Kg Weight Shares Diet And Workout Tips For Effective Fat Loss
A woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 kg.
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Want To Speed Up Fat Loss? Nutritionist Shares Tips To Boost Metabolism
Nutritionist Anjali Mukerjee shares how you can boost your metabolism without following constant self-imposed diets
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Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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"From 145kg To 75kg": Man Reveals Incredible 70kg Weight Loss Journey Over 4 Years
In the now-viral video, he shared that he once weighed 145 kg with a body fat percentage of 55%.
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Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
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10 Reasons You Should Have A Herbal Tea First Thing In The Morning
Read on we outline the top 10 reasons why you must consider starting your day with a cup of herbal tea.
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How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
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Woman Sheds 28 kg, Reveals 5 Practical Sacrifices For Effective Fat Loss
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and disciplined workouts.
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The Healing Power Of Ayurveda: How Does Juices Made Of Natural Ingredients Help In Healing Common Ailments
Discover the ancient wisdom of Ayurveda through its healing elixirs. Learn how Ayurvedic health juices can bring natural relief to everyday ailments while revitalising your body and mind.
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Burn Fat This Winter With These 5 Morning Shots
Here, we have a list of some of these weight loss shots that can help you shed kilos this winter.
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Fitness Trainer's 20-Kilogram Weight Loss Transformation Takes Instagram By Storm
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
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10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
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Mumbai Woman Goes From 72 kg To 58 kg: 5 Fat-Loss Workouts That Helped Her
A fitness coach, gained viral attention on Instagram for her impressive "fat to fit" transformation, losing 14 kilos and dropping from 72 to 58 kilos.
-
US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
-
Woman Who Lost 15 Kg Weight Shares Diet And Workout Tips For Effective Fat Loss
A woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 kg.
-
Want To Speed Up Fat Loss? Nutritionist Shares Tips To Boost Metabolism
Nutritionist Anjali Mukerjee shares how you can boost your metabolism without following constant self-imposed diets
-
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
"From 145kg To 75kg": Man Reveals Incredible 70kg Weight Loss Journey Over 4 Years
In the now-viral video, he shared that he once weighed 145 kg with a body fat percentage of 55%.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
10 Reasons You Should Have A Herbal Tea First Thing In The Morning
Read on we outline the top 10 reasons why you must consider starting your day with a cup of herbal tea.
-
How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
-
Woman Sheds 28 kg, Reveals 5 Practical Sacrifices For Effective Fat Loss
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and disciplined workouts.
-
The Healing Power Of Ayurveda: How Does Juices Made Of Natural Ingredients Help In Healing Common Ailments
Discover the ancient wisdom of Ayurveda through its healing elixirs. Learn how Ayurvedic health juices can bring natural relief to everyday ailments while revitalising your body and mind.
-
Burn Fat This Winter With These 5 Morning Shots
Here, we have a list of some of these weight loss shots that can help you shed kilos this winter.
-
Fitness Trainer's 20-Kilogram Weight Loss Transformation Takes Instagram By Storm
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
-
10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
-
Mumbai Woman Goes From 72 kg To 58 kg: 5 Fat-Loss Workouts That Helped Her
A fitness coach, gained viral attention on Instagram for her impressive "fat to fit" transformation, losing 14 kilos and dropping from 72 to 58 kilos.
-
US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
