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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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How Drinking Hot Water In The Morning Can Affect Positively On Your Health
Most people start their day with a cup of tea or coffee, but what if something simpler could do wonders for health? Here’s why this habit is a game-changer and seven incredible ingredients to take it to the next level.
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UK Health Officials Told Not To Call Fat People 'Obese' In Fresh Directive
The NHS workers have been told to describe the overweight as "people with obesity".
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How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
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Can You Have Green Tea On An Empty Stomach? Here's What Experts Say
Green tea is a go-to for many people looking to boost their metabolism for weight loss. But here's the thing: drinking it at the wrong time could actually be doing more harm than good!
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Suffering From Chronic Pain? Research Says Losing Belly Fat May Help Reduce It
Musculoskeletal pain, which affects about 1.71 billion people globally, affects bones, joints, ligaments, tendons or muscles.
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Naga Chaitanya Was Asked If He And Sobhita Dhulipala Will Have A "Big, Fat Wedding." His Reply
"It's always to have people who mean a lot to me," said Naga Chaitanya
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Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
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These Are The Only Supplements You Need In Your 40s
In this article, you can learn more about the supplements people in their 40s should consider taking.
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Attention Health-Conscious People! Try These 5 Easy Tips To Make Your Favourite Malai Kofta Healthier
Malai kofta typically involves deep-frying and lots of cream and dairy, which makes it an unhealthy option for those keeping a check on their weight. But, not anymore!
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1 In 3 People Die Of Heart Disease Due To Buildup Of Fats, Cholesterol: Study
The researchers said that the risk of atherosclerosis is currently measured by blood pressure, cholesterol levels, age, and lifestyle.
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Drugs Like Ozempic Won't 'Cure' Obesity But Might Make Us More Fat-Phobic
Many have declared drugs like Ozempic could "end obesity" by reducing the appetite and waistlines of millions of people around the world.
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Is A Plant-Based Diet Beneficial For Seniors?
Adopting a plant-based diet can offer numerous health benefits for seniors, including improved heart health
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Weight Loss Tips: Health Benefits Of Practicing High-Intensity Aerobic Exercises
High-intensity aerobic exercises have various health benefits, keep reading as we list some of them.
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Does Rice Or Roti For Dinner Make You Fat? Expert Reveals The Truth
In India, these staple foods are not only budget-friendly and easily accessible but also represent two principal sources of carbohydrates.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
How Drinking Hot Water In The Morning Can Affect Positively On Your Health
Most people start their day with a cup of tea or coffee, but what if something simpler could do wonders for health? Here’s why this habit is a game-changer and seven incredible ingredients to take it to the next level.
-
UK Health Officials Told Not To Call Fat People 'Obese' In Fresh Directive
The NHS workers have been told to describe the overweight as "people with obesity".
-
How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
-
Can You Have Green Tea On An Empty Stomach? Here's What Experts Say
Green tea is a go-to for many people looking to boost their metabolism for weight loss. But here's the thing: drinking it at the wrong time could actually be doing more harm than good!
-
Suffering From Chronic Pain? Research Says Losing Belly Fat May Help Reduce It
Musculoskeletal pain, which affects about 1.71 billion people globally, affects bones, joints, ligaments, tendons or muscles.
-
Naga Chaitanya Was Asked If He And Sobhita Dhulipala Will Have A "Big, Fat Wedding." His Reply
"It's always to have people who mean a lot to me," said Naga Chaitanya
-
Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
-
These Are The Only Supplements You Need In Your 40s
In this article, you can learn more about the supplements people in their 40s should consider taking.
-
Attention Health-Conscious People! Try These 5 Easy Tips To Make Your Favourite Malai Kofta Healthier
Malai kofta typically involves deep-frying and lots of cream and dairy, which makes it an unhealthy option for those keeping a check on their weight. But, not anymore!
-
1 In 3 People Die Of Heart Disease Due To Buildup Of Fats, Cholesterol: Study
The researchers said that the risk of atherosclerosis is currently measured by blood pressure, cholesterol levels, age, and lifestyle.
-
Drugs Like Ozempic Won't 'Cure' Obesity But Might Make Us More Fat-Phobic
Many have declared drugs like Ozempic could "end obesity" by reducing the appetite and waistlines of millions of people around the world.
-
Is A Plant-Based Diet Beneficial For Seniors?
Adopting a plant-based diet can offer numerous health benefits for seniors, including improved heart health
-
Weight Loss Tips: Health Benefits Of Practicing High-Intensity Aerobic Exercises
High-intensity aerobic exercises have various health benefits, keep reading as we list some of them.
-
Does Rice Or Roti For Dinner Make You Fat? Expert Reveals The Truth
In India, these staple foods are not only budget-friendly and easily accessible but also represent two principal sources of carbohydrates.
