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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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"From 145kg To 75kg": Man Reveals Incredible 70kg Weight Loss Journey Over 4 Years
In the now-viral video, he shared that he once weighed 145 kg with a body fat percentage of 55%.
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Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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10 Reasons You Should Have A Herbal Tea First Thing In The Morning
Read on we outline the top 10 reasons why you must consider starting your day with a cup of herbal tea.
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How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
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Panama Football Boss Suspended For Calling Player 'Fat'
The Panamanian Football Federation said Thursday FIFA had banned its boss Manuel Arias from performing his functions for six months for calling a player "fat."
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Woman Sheds 28 kg, Reveals 5 Practical Sacrifices For Effective Fat Loss
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and disciplined workouts.
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Body Mass Index Alone Not Reliable Measure Of Obesity: Lancet Report
A Lancet Global Commission report has recommended a new, nuanced approach that looks at measures of body fat such as waist circumference or waist-to-hip ratio in addition to body mass index or BMI to detect obesity.
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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The Healing Power Of Ayurveda: How Does Juices Made Of Natural Ingredients Help In Healing Common Ailments
Discover the ancient wisdom of Ayurveda through its healing elixirs. Learn how Ayurvedic health juices can bring natural relief to everyday ailments while revitalising your body and mind.
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Burn Fat This Winter With These 5 Morning Shots
Here, we have a list of some of these weight loss shots that can help you shed kilos this winter.
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Fitness Trainer's 20-Kilogram Weight Loss Transformation Takes Instagram By Storm
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
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10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
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New Cartilage Type Found: Lipocartilage Resembles Fat, Boosts Elasticity
Scientists have identified lipocartilage, a newly classified type of cartilage featuring fat-filled, balloon-like cells that offer elasticity and structural stability. Found in the external ears, noses, and throats of mammals, including humans, this tissue differs from traditional cartilage types by maintaining its size regardless of calorie intake...
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
"From 145kg To 75kg": Man Reveals Incredible 70kg Weight Loss Journey Over 4 Years
In the now-viral video, he shared that he once weighed 145 kg with a body fat percentage of 55%.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
10 Reasons You Should Have A Herbal Tea First Thing In The Morning
Read on we outline the top 10 reasons why you must consider starting your day with a cup of herbal tea.
-
How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
-
Panama Football Boss Suspended For Calling Player 'Fat'
The Panamanian Football Federation said Thursday FIFA had banned its boss Manuel Arias from performing his functions for six months for calling a player "fat."
-
Woman Sheds 28 kg, Reveals 5 Practical Sacrifices For Effective Fat Loss
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and disciplined workouts.
-
Body Mass Index Alone Not Reliable Measure Of Obesity: Lancet Report
A Lancet Global Commission report has recommended a new, nuanced approach that looks at measures of body fat such as waist circumference or waist-to-hip ratio in addition to body mass index or BMI to detect obesity.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
The Healing Power Of Ayurveda: How Does Juices Made Of Natural Ingredients Help In Healing Common Ailments
Discover the ancient wisdom of Ayurveda through its healing elixirs. Learn how Ayurvedic health juices can bring natural relief to everyday ailments while revitalising your body and mind.
-
Burn Fat This Winter With These 5 Morning Shots
Here, we have a list of some of these weight loss shots that can help you shed kilos this winter.
-
Fitness Trainer's 20-Kilogram Weight Loss Transformation Takes Instagram By Storm
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
-
10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
-
New Cartilage Type Found: Lipocartilage Resembles Fat, Boosts Elasticity
Scientists have identified lipocartilage, a newly classified type of cartilage featuring fat-filled, balloon-like cells that offer elasticity and structural stability. Found in the external ears, noses, and throats of mammals, including humans, this tissue differs from traditional cartilage types by maintaining its size regardless of calorie intake...
