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Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
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Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
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5 Common Myths About Fibre You Should Stop Believing
By debunking these myths, you can better appreciate the diverse role fibre plays in your wellbeing.
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Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
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Should You Take A Fibre Supplement When Trying To Lose Weight?
In this story, we share a list of ways in which a fibre supplement can help in weight loss.
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Boost Your Health By Adding Raw Papaya To Your Diet
Raw papaya is rich in fibre, vitamins A, C, and E, as well as essential minerals like magnesium and potassium.
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Is Chewing Sugarcane Actually Good For You?
The process of chewing sugarcane helps extract its nutrient-rich juice while retaining fibre, making it a healthier alternative to refined sugar. Read on as we the many benefits of it.
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30 Day Fitness Challenge: Best Foods For Gut Health
Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.
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Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
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Are You Consuming Enough Fibre? Do Not Miss These Hidden Signs Of Fibre Deficiency
Fibre helps regulate bowel movements by adding bulk to the stool.
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US Influencer Ends Up In Hospital With Kidney Stones After Following Viral Carnivore Diet
Her protein-heavy regimen, consisting of multiple eggs for breakfast, high-protein yoghurt for lunch, and a New York strip steak for dinner, landed her in the hospital.
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Heart Diet: These Fibre-Rich Foods Will Help Boost Your Cardiovascular Health
Heart Diet Tips: In this article, we share a list of fibre-rich foods that can boost heart health.
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World’s First Modular Quantum Computer Operates at Room Temperature
A room-temperature quantum computer has been developed by Xanadu, addressing scalability and error correction challenges in the field. Named Aurora, the system uses photonic qubits and connects multiple modules via fibre optics, removing the need for extreme cooling. Published in Nature, the study highlights its potential for large-scale quantum da...
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Here's How Oranges Can Help Improve Mood And Memory
Other than vitamin C, oranges are rich in fibre, folate, potassium and many other beneficial plant compounds. Some studies suggest that consuming oranges regularly can help boost heart health.
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Nutritionist Shares Recipe Of High Fibre, High Protein Green Chana Appe
Nutritionist Pooja Malhotra has shared a recipe for a very simple dish that is rich in nutrients.
![[Partner Content] OPPO Enco Air3 Pro: Beautifully Crafted Audio Powerhouse](https://c.ndtvimg.com/2023-07/tdo2icr_image_640x480_28_July_23.jpg?downsize=245:163 "[Partner Content] OPPO Enco Air3 Pro: Beautifully Crafted Audio Powerhouse")
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Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
-
Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
5 Common Myths About Fibre You Should Stop Believing
By debunking these myths, you can better appreciate the diverse role fibre plays in your wellbeing.
-
Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
-
Should You Take A Fibre Supplement When Trying To Lose Weight?
In this story, we share a list of ways in which a fibre supplement can help in weight loss.
-
Boost Your Health By Adding Raw Papaya To Your Diet
Raw papaya is rich in fibre, vitamins A, C, and E, as well as essential minerals like magnesium and potassium.
-
Is Chewing Sugarcane Actually Good For You?
The process of chewing sugarcane helps extract its nutrient-rich juice while retaining fibre, making it a healthier alternative to refined sugar. Read on as we the many benefits of it.
-
30 Day Fitness Challenge: Best Foods For Gut Health
Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.
-
Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
-
Are You Consuming Enough Fibre? Do Not Miss These Hidden Signs Of Fibre Deficiency
Fibre helps regulate bowel movements by adding bulk to the stool.
-
US Influencer Ends Up In Hospital With Kidney Stones After Following Viral Carnivore Diet
Her protein-heavy regimen, consisting of multiple eggs for breakfast, high-protein yoghurt for lunch, and a New York strip steak for dinner, landed her in the hospital.
-
Heart Diet: These Fibre-Rich Foods Will Help Boost Your Cardiovascular Health
Heart Diet Tips: In this article, we share a list of fibre-rich foods that can boost heart health.
-
World’s First Modular Quantum Computer Operates at Room Temperature
A room-temperature quantum computer has been developed by Xanadu, addressing scalability and error correction challenges in the field. Named Aurora, the system uses photonic qubits and connects multiple modules via fibre optics, removing the need for extreme cooling. Published in Nature, the study highlights its potential for large-scale quantum da...
-
Here's How Oranges Can Help Improve Mood And Memory
Other than vitamin C, oranges are rich in fibre, folate, potassium and many other beneficial plant compounds. Some studies suggest that consuming oranges regularly can help boost heart health.
-
Nutritionist Shares Recipe Of High Fibre, High Protein Green Chana Appe
Nutritionist Pooja Malhotra has shared a recipe for a very simple dish that is rich in nutrients.
