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DMRC Signs Agreement to Improve Internet Connectivity Across All Corridors
The Delhi Metro Rail Corporation (DMRC) has signed an agreement with Beckhaul Digital Technologies Pvt Ltd to enhance internet connectivity across its corridors. The telecommunication company will lay 700km of fibre optic cables along all metro lines, including the Airport Line. The rollout will occur in phases, starting with the Pink and Magenta L...
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New Research Points Out Many Gluten-Free Products Lack Protein And Dietary Fibre
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing counterparts.
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Do You Know The Nutritional Benefits Of Consuming Pulses?
Nutritional Benefits Of Consuming Pulses: Let's explore the incredible nutritional benefits of consuming pulses in your daily diet.
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Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
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Top 5 Foods To Eat For A Healthy Heart
Heart-Healthy Diet:
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Add These 6 High-Fibre Vegetables To Your Diet For Better Digestion
Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular disease and certain types of cancer, particularly colorectal cancer.
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Fruits For Pregnant Women: 7 Best Options You Shouldn't Miss
A diet loaded with fruits and vegetables can provide essential vitamins, minerals and fibre that you and your baby need.
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Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
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Trying To Boost Your Fibre Intake? Here Are The Best Sources
In this article, we share a list of fibre-rich foods you can add to your diet.
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Do Not Miss These Impressive Health Benefits Of Fenugreek
Fenugreek seeds contain a significant amount of protein, fibre, vitamins (particularly B vitamins) and minerals such as iron, magnesium and manganese.
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Cancer Prevention: These Gut-Friendly Drinks Will Help Lower Your Risk Of Colon Cancer
Colon Cancer: In this article, we list some gut-friendly drinks you can add to your diet to reduce risk of colon cancer.
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Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
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New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
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Why Are Citrus Fruits Considered Healthy?
Benefits of Citrus Fruits: Citrus fruits are rich in vitamin C, antioxidants, fibre, and essential minerals like potassium and magnesium. Read on as we discuss in detail the many benefits of adding citrus fruits to your diet.
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DMRC Signs Agreement to Improve Internet Connectivity Across All Corridors
The Delhi Metro Rail Corporation (DMRC) has signed an agreement with Beckhaul Digital Technologies Pvt Ltd to enhance internet connectivity across its corridors. The telecommunication company will lay 700km of fibre optic cables along all metro lines, including the Airport Line. The rollout will occur in phases, starting with the Pink and Magenta L...
-
New Research Points Out Many Gluten-Free Products Lack Protein And Dietary Fibre
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing counterparts.
-
Do You Know The Nutritional Benefits Of Consuming Pulses?
Nutritional Benefits Of Consuming Pulses: Let's explore the incredible nutritional benefits of consuming pulses in your daily diet.
-
Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
-
Top 5 Foods To Eat For A Healthy Heart
Heart-Healthy Diet:
-
Add These 6 High-Fibre Vegetables To Your Diet For Better Digestion
Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular disease and certain types of cancer, particularly colorectal cancer.
-
Fruits For Pregnant Women: 7 Best Options You Shouldn't Miss
A diet loaded with fruits and vegetables can provide essential vitamins, minerals and fibre that you and your baby need.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Trying To Boost Your Fibre Intake? Here Are The Best Sources
In this article, we share a list of fibre-rich foods you can add to your diet.
-
Do Not Miss These Impressive Health Benefits Of Fenugreek
Fenugreek seeds contain a significant amount of protein, fibre, vitamins (particularly B vitamins) and minerals such as iron, magnesium and manganese.
-
Cancer Prevention: These Gut-Friendly Drinks Will Help Lower Your Risk Of Colon Cancer
Colon Cancer: In this article, we list some gut-friendly drinks you can add to your diet to reduce risk of colon cancer.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
-
Why Are Citrus Fruits Considered Healthy?
Benefits of Citrus Fruits: Citrus fruits are rich in vitamin C, antioxidants, fibre, and essential minerals like potassium and magnesium. Read on as we discuss in detail the many benefits of adding citrus fruits to your diet.
