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Can Low-Intensity Workout Help Fight Depression?
Read on as we discuss 10 ways through which low-intensity workouts help fight depression.
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Science Says Hugs Help Fight Pain, Anxiety, And Depression
A research team analyzed over 130 international studies involving around 10,000 participants to understand the impact of touch on humans.
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Mental Health: Try These Effective Tips If You Often Battle With Stress
Continue reading as we share with you some effective tips to help you fight stress.
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Ketamine: From Taboo Party Drug To A Potential Aid In Fighting Depression
Americans are paying to get a star of the psychedelic medicine movement - ketamine - shipped to them for at-home mental health treatments that are being called both a breakthrough and a gamble.
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"I Was Bitterly Affected By My Early Failures": Anita Hassanandani Reveals How Friend Ekta Kapoor Helped Her Fight Depression
"Calling Ekta a friend is an understatement," wrote Anita Hassanandani
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After Fighting Depression, Nervousness Of First Olympics, Kamalpreet Kaur Shines In Tokyo
The COVID-19 lockdown had affected her mental health to such an extent that discus thrower Kamalpreet Kaur had started trying her hand in cricket to handle the psychological toll
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Depression Symptoms And Metabolism: Study Reveals Surprising Link
The symptoms of depression should not be ignored. Read here to understand symptom of depression and the findings of the recent study that elaborates on the signs of depression.
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Mental Health: Signs And Symptoms Of Seasonal Depression You Shouldn't Ignore
Mental health: Seasonal depression is a condition usually reported during the winter season. It may affect your day to day functioning. Read here to know signs and symptoms that need your attention.
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Mental Health: Expert Recommends 10 Self-Help Tips To Fight Depression Effectively
Depression is a mental condition which can have an adverse effect on your overall health. It is a chronic condition which requires constant management of symptoms. Read here to know some self-help tips to fight depression.
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Mental Health: Try These Simple Ways To Cope With Anxiety And Stress
It is important to pay attention to your mental health irrespective of your age. If left uncontrolled these can affect your overall health in several ways. Here are simple ways to fight stress and anxiety.
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World Mental Health Day 2020: 5 Common Mental Health Disorders
World Mental Health Day 2020: Mental health problems are very common and can be experienced as a reaction of a person. It is important to seek medical assistance to fight mental illness. Here are 5 common mental illnesses you must know.
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Mental Health: Expert Explains How Omega-3 Fatty Acids Help Control Depression; Know Food Sources
Omega-3 fatty acids are loaded with multiple health benefits. These are extremely beneficial for your heart health. Read here to understand the effect of omega-3 on depression. Also, know best foods to consume and how much.
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"You Become Your Own Worst Enemy": Actress Shamita Shetty Reveals She Battled Depression
"Reach out to your loved ones, seek psychiatric help and fight it," wrote Shamita Shetty
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Vitamin D: 3 Surprising Benefits To Note
Vitamin D health benefits: From strong bones, teeth and immunity to helping fighting depression, here are the multiple ways having adequate Vitamin D can help you.
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Manage Stress, Anxiety And Depression With These Nutritious Foods
Some nutritious foods that can help one to stay away from getting anxiety, depression and managing stress levels. Here's a list of foods that can be a part of your diet.
-
Can Low-Intensity Workout Help Fight Depression?
Read on as we discuss 10 ways through which low-intensity workouts help fight depression.
-
Science Says Hugs Help Fight Pain, Anxiety, And Depression
A research team analyzed over 130 international studies involving around 10,000 participants to understand the impact of touch on humans.
-
Mental Health: Try These Effective Tips If You Often Battle With Stress
Continue reading as we share with you some effective tips to help you fight stress.
-
Ketamine: From Taboo Party Drug To A Potential Aid In Fighting Depression
Americans are paying to get a star of the psychedelic medicine movement - ketamine - shipped to them for at-home mental health treatments that are being called both a breakthrough and a gamble.
-
"I Was Bitterly Affected By My Early Failures": Anita Hassanandani Reveals How Friend Ekta Kapoor Helped Her Fight Depression
"Calling Ekta a friend is an understatement," wrote Anita Hassanandani
-
After Fighting Depression, Nervousness Of First Olympics, Kamalpreet Kaur Shines In Tokyo
The COVID-19 lockdown had affected her mental health to such an extent that discus thrower Kamalpreet Kaur had started trying her hand in cricket to handle the psychological toll
-
Depression Symptoms And Metabolism: Study Reveals Surprising Link
The symptoms of depression should not be ignored. Read here to understand symptom of depression and the findings of the recent study that elaborates on the signs of depression.
-
Mental Health: Signs And Symptoms Of Seasonal Depression You Shouldn't Ignore
Mental health: Seasonal depression is a condition usually reported during the winter season. It may affect your day to day functioning. Read here to know signs and symptoms that need your attention.
-
Mental Health: Expert Recommends 10 Self-Help Tips To Fight Depression Effectively
Depression is a mental condition which can have an adverse effect on your overall health. It is a chronic condition which requires constant management of symptoms. Read here to know some self-help tips to fight depression.
-
Mental Health: Try These Simple Ways To Cope With Anxiety And Stress
It is important to pay attention to your mental health irrespective of your age. If left uncontrolled these can affect your overall health in several ways. Here are simple ways to fight stress and anxiety.
-
World Mental Health Day 2020: 5 Common Mental Health Disorders
World Mental Health Day 2020: Mental health problems are very common and can be experienced as a reaction of a person. It is important to seek medical assistance to fight mental illness. Here are 5 common mental illnesses you must know.
-
Mental Health: Expert Explains How Omega-3 Fatty Acids Help Control Depression; Know Food Sources
Omega-3 fatty acids are loaded with multiple health benefits. These are extremely beneficial for your heart health. Read here to understand the effect of omega-3 on depression. Also, know best foods to consume and how much.
-
"You Become Your Own Worst Enemy": Actress Shamita Shetty Reveals She Battled Depression
"Reach out to your loved ones, seek psychiatric help and fight it," wrote Shamita Shetty
-
Vitamin D: 3 Surprising Benefits To Note
Vitamin D health benefits: From strong bones, teeth and immunity to helping fighting depression, here are the multiple ways having adequate Vitamin D can help you.
-
Manage Stress, Anxiety And Depression With These Nutritious Foods
Some nutritious foods that can help one to stay away from getting anxiety, depression and managing stress levels. Here's a list of foods that can be a part of your diet.
