Fire Health Benefits
- All
- News
- Videos
- Web Stories
-
From Weight Loss To Better Digestion, Here Are 7 Reasons Why You Should Include More Fibre To Your Diet
Fibre is crucial for optimal health Here are some reasons why ypu should add more fibre to your diet.
-
Swiss Ball Exercises: 5 Swiss Ball Exercises By Celeb Trainer Yasmin Karachiwala That Will Get Your Butt On Fire
Swiss ball exercises: Working out on the Swiss ball activates more muscle fibres, as compared to when you perform the same exercise on the floor. This is because a person struggles more to maintain control on the ball's unstable surface.
-
How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits
Bhastrika is a balancing technique, it helps in correcting any imbalances in the three doshas - vata, pitta and kapha.
-
Have You Been Eating Bananas With Milk? You Must Read This
Bananas, Milk Benefits: While the combination of banana and milk has long been seen in chilled milkshakes, it may pose various health risks. Know why you must avoid combining banana and milk together.
-
From Weight Loss To Better Digestion, Here Are 7 Reasons Why You Should Include More Fibre To Your Diet
Fibre is crucial for optimal health Here are some reasons why ypu should add more fibre to your diet.
-
Swiss Ball Exercises: 5 Swiss Ball Exercises By Celeb Trainer Yasmin Karachiwala That Will Get Your Butt On Fire
Swiss ball exercises: Working out on the Swiss ball activates more muscle fibres, as compared to when you perform the same exercise on the floor. This is because a person struggles more to maintain control on the ball's unstable surface.
-
How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits
Bhastrika is a balancing technique, it helps in correcting any imbalances in the three doshas - vata, pitta and kapha.
-
Have You Been Eating Bananas With Milk? You Must Read This
Bananas, Milk Benefits: While the combination of banana and milk has long been seen in chilled milkshakes, it may pose various health risks. Know why you must avoid combining banana and milk together.
