Fish Benefits

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  Air Frying Fish For The First Time? Avoid These 7 Mistakes At All Costs

  You can practically use an air fryer to cook anything, especially fish. But, since it has delicate meat, you must be mindful of certain mistakes that might ruin your favourite seafood!

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  Upgrade Your Salad Dressing With Flaxseed Oil, Recommends Nutritionist

  Nutritionist Anjali Mukerjee discusses the benefits of flaxseed oil and why it should be used for salad dressing.

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  Watch Out For These Side Effects Of Taking Fish Oil Supplements

  Below we discuss some side effects that may be caused by consuming fish oil supplements.

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  Here's Why You Should Consider Adding Salmon To Your Diet

  In this article, we discuss in detail the many benefits of consuming salmon.

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  10 Health Benefits Of Fish Oil Supplements

  In this article, we share the many benefits of taking fish oil supplements.

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  These Delicious Sides Are Going To Transform Your Plain Dal Chawal

  Want to take your favourite comfort food to the next level? Try pairing your dal chawal with these side dishes and let the magic begin. Read on to know more.

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  10 Health Benefits Of Taking Fish Oil Supplements

  Here we discuss the many benefits of consuming fish oil supplements.

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  What Is Oily Fish & Here's Why You Should Have It More Often

  In this article, we list the many benefits of consuming these fish.

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  Watch: This Trick for Easily Peeling Salmon Skin Is Taking The Internet By Storm

  Check out this super simple hack to easily peel off salmon skin.

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  What Is The Atlantic Diet? It Can Help Reduce Belly Fat, Cholesterol Levels And More

  The Atlantic diet emphasizes on the consumption of fresh, seasonal and local foods such as fruits, vegetables, cereals, fish, dairy products and olive oil.

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  This No-Oil Fish Curry Recipe in 20 Mins Will Be Ideal For Your Weight Loss Diet

  Looking for a healthy fish curry recipe? Make this no-oil fish curry at home and level up your health goals.

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  Fact Or Myth: Should You Eat Eggs, Chicken And Fish In Summer?

  Not sure if you should consume meat and eggs in the summer season? Read the article below to have a clear understanding.

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  Which Fish Is Best For Weight Loss? Here's What You Need To Know

  Here's all that you need to know about consuming fish on a weight-loss diet and which fish is the best for weight loss.

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  World Heart Day 2022: Foods That Fill Your Heart - Expert Suggests

  A diet rich in fruits and vegetables, fish, poultry, whole grains, low-fat dairy products, and nuts is proven to work wonders for your heart.

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  Ever Wondered Whether Non-Vegetarian Foods Are Fattening? Anjali Mukerjee Has Something To Share

  Anjali shares that white meats are also good source of protein while fish carries omega-3 fatty acids.