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30 Day Fitness Challenge: Try These Drinks And Foods For Hydration
30 Day Fitness Challenge: Let's explore some of the best drinks and foods for hydration and to support your fitness journey.
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30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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Samantha Ruth Prabhu Is Only Going Big And Not Going Home With 110 Kg Barbell Hip Thrusts
Samantha Ruth Prabhu perfectly aces the workout challenge, proving her determination and grit
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Watch As Shilpa Shetty Throws A Fitness Challenge: "Attempt Only If You Have A Strong Core"
With her arms wide open, Shilpa Shetty balances herself effortlessly and absolutely nails sit-ups.
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Follow Alia Bhatt's Power-Packed Push-Ups To Kickstart The Week On A Fit Note
Alia Bhatt's push-ups will make you want to hit the gym
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How This Woman Lost 40 Kg And Still Enjoys Dessert Every Day - 8 Weight Loss Tips She Swears By
Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.
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We Challenged 5 Cyclists To Pick The Ultimate Road Bike: Heres What They Focused On
What makes the perfect road bike setup? We challenged five passionate cyclists to select their ultimate road bike, complete with accessories. From performance comfort, here's a breakdown of what mattered most to each of them.
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We Challenged 5 Fitness Enthusiasts To Build The Ultimate Workout Wardrobe
In the world of fitness, looking good while working out has become as important as staying fit. But what makes the ultimate workout wardrobe? We challenged five fitness enthusiasts to curate their perfect fitness gear, and here’s what they shared.
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We Challenged 5 Cyclists To Build The Ultimate Road Bike Setup: Here's What They Chose
When it comes to cycling, every rider has their ideal setup. We gathered five passionate cyclists and challenged them to design their dream road bike configurations, choosing everything from wheels to handlebars.
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Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
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Here’s How Astronauts Maintain Health in Space
Astronauts aboard the International Space Station (ISS) face unique health challenges due to the effects of microgravity. Ongoing research focuses on monitoring cardiovascular health, muscle fitness, cognitive performance, and sensory perception. Wearable Bio-Monitor sensors track vital signs such as pulse rate and blood pressure, while devices lik...
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30 Day Fitness Challenge: Try These Drinks And Foods For Hydration
30 Day Fitness Challenge: Let's explore some of the best drinks and foods for hydration and to support your fitness journey.
-
30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
Samantha Ruth Prabhu Is Only Going Big And Not Going Home With 110 Kg Barbell Hip Thrusts
Samantha Ruth Prabhu perfectly aces the workout challenge, proving her determination and grit
-
Watch As Shilpa Shetty Throws A Fitness Challenge: "Attempt Only If You Have A Strong Core"
With her arms wide open, Shilpa Shetty balances herself effortlessly and absolutely nails sit-ups.
-
Follow Alia Bhatt's Power-Packed Push-Ups To Kickstart The Week On A Fit Note
Alia Bhatt's push-ups will make you want to hit the gym
-
How This Woman Lost 40 Kg And Still Enjoys Dessert Every Day - 8 Weight Loss Tips She Swears By
Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.
-
We Challenged 5 Cyclists To Pick The Ultimate Road Bike: Heres What They Focused On
What makes the perfect road bike setup? We challenged five passionate cyclists to select their ultimate road bike, complete with accessories. From performance comfort, here's a breakdown of what mattered most to each of them.
-
We Challenged 5 Fitness Enthusiasts To Build The Ultimate Workout Wardrobe
In the world of fitness, looking good while working out has become as important as staying fit. But what makes the ultimate workout wardrobe? We challenged five fitness enthusiasts to curate their perfect fitness gear, and here’s what they shared.
-
We Challenged 5 Cyclists To Build The Ultimate Road Bike Setup: Here's What They Chose
When it comes to cycling, every rider has their ideal setup. We gathered five passionate cyclists and challenged them to design their dream road bike configurations, choosing everything from wheels to handlebars.
-
Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
-
Here’s How Astronauts Maintain Health in Space
Astronauts aboard the International Space Station (ISS) face unique health challenges due to the effects of microgravity. Ongoing research focuses on monitoring cardiovascular health, muscle fitness, cognitive performance, and sensory perception. Wearable Bio-Monitor sensors track vital signs such as pulse rate and blood pressure, while devices lik...
