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Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
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Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
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"Rohit Sharma Tried To Bat But...": Mumbai Indians Coach Shares Concerning Fitness Update On Ex-Captain
Mumbai Indians (MI) head coach Mahela Jayawardene shared a fitness update on star batter Rohit Sharma.
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England Test captain Ben Stokes To Miss Early County Games In Fitness Battle
Ben Stokes is not expected to play in the early rounds of the County Championship as he battles to be fit to lead England, his Durham coach Ryan Campbell said.
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MS Dhoni "Can't Bat 10 Overs": Chennai Super Kings Coach Gives Blunt Verdict On Star's Fitness
Chennai Super Kings coachStephenFleminghas explained MS Dhoni's batting arrivals saying that they should not expect the former skipper to walk in to bat around the 9th or 10th over mark
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Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
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Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
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4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
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Kylian Mbappe Back To Face Real Betis, Says Carlo Ancelotti
Kylian Mbappe is fit to start at Real Betis this weekend after missing Real Madrid's midweek Copa del Rey game after dental surgery, coach Carlo Ancelotti said Friday.
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Backpack Or Messenger Bag: Which Laptop Bag Suits Your Lifestyle?
Choosing between a backpack and a messenger bag isn't just about style, it's about comfort, practicality, and how well it fits into your daily routine. Let's break down the pros and cons of each to help you decide which suits your lifestyle best.
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Does Pressure Cooking Destroy More Nutrients Than Open Cooking? Expert Weighs In
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
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Start Your Day Off Right With This Expert-Approved Tip
Fitness coach Luke Coutinho shares that waking up and offering gratitude for the things you have is the best way to start your mornings.
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New India Coach Evades Shreyas Iyer Selection Question, Puts Onus On Gautam Gambhir, Rohit Sharma
With Virat Kohli now fit, it remains to be seen who will make way for his return in the playing XI.
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Is Virat Kohli Fit To Play 2nd ODI Against England? India's Batting Coach Sitanshu Kotak Breaks Silence
Virat Kohli missed the second ODI game against England due to a "sore right knee".
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Like Ananya Panday, Try These 5 Easy Exercises On Your First Megaformer Pilates Session
Ananya Panday's fitness coach Namrata Purohit shared pictures from the star's first Megaformer Pilates session
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Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
-
Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
-
"Rohit Sharma Tried To Bat But...": Mumbai Indians Coach Shares Concerning Fitness Update On Ex-Captain
Mumbai Indians (MI) head coach Mahela Jayawardene shared a fitness update on star batter Rohit Sharma.
-
England Test captain Ben Stokes To Miss Early County Games In Fitness Battle
Ben Stokes is not expected to play in the early rounds of the County Championship as he battles to be fit to lead England, his Durham coach Ryan Campbell said.
-
MS Dhoni "Can't Bat 10 Overs": Chennai Super Kings Coach Gives Blunt Verdict On Star's Fitness
Chennai Super Kings coachStephenFleminghas explained MS Dhoni's batting arrivals saying that they should not expect the former skipper to walk in to bat around the 9th or 10th over mark
-
Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
-
4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
-
Kylian Mbappe Back To Face Real Betis, Says Carlo Ancelotti
Kylian Mbappe is fit to start at Real Betis this weekend after missing Real Madrid's midweek Copa del Rey game after dental surgery, coach Carlo Ancelotti said Friday.
-
Backpack Or Messenger Bag: Which Laptop Bag Suits Your Lifestyle?
Choosing between a backpack and a messenger bag isn't just about style, it's about comfort, practicality, and how well it fits into your daily routine. Let's break down the pros and cons of each to help you decide which suits your lifestyle best.
-
Does Pressure Cooking Destroy More Nutrients Than Open Cooking? Expert Weighs In
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
-
Start Your Day Off Right With This Expert-Approved Tip
Fitness coach Luke Coutinho shares that waking up and offering gratitude for the things you have is the best way to start your mornings.
-
New India Coach Evades Shreyas Iyer Selection Question, Puts Onus On Gautam Gambhir, Rohit Sharma
With Virat Kohli now fit, it remains to be seen who will make way for his return in the playing XI.
-
Is Virat Kohli Fit To Play 2nd ODI Against England? India's Batting Coach Sitanshu Kotak Breaks Silence
Virat Kohli missed the second ODI game against England due to a "sore right knee".
-
Like Ananya Panday, Try These 5 Easy Exercises On Your First Megaformer Pilates Session
Ananya Panday's fitness coach Namrata Purohit shared pictures from the star's first Megaformer Pilates session
