Fitness Diaries
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Neha Dhupia Starts A Gluten-Free Diet, Here's What She Had On "Day 1"
- Sunday November 17, 2024
- Food | Edited by Vaishali Kapila
The actress, who has amazed everyone with her remarkable physical transformation, has now chosen to eliminate gluten from her diet.
- www.ndtv.com
-
Follow Malaika Arora's Guide To The Prithvi Namaskara Yoga Asana For Increased Core Strength And Mobility
- Tuesday November 12, 2024
- Written by Shreya Choudhuri, Edited by Dayle Pereira
Malaika Arora prioritised her fitness by starting her morning with the prithvi namaskara yoga asana regime
- swirlster.ndtv.com
-
Take Notes From Shilpa Shetty's Single-Leg Bridge Drive Exercise To Get Stronger Glutes And Hamstrings
- Tuesday November 12, 2024
- Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Shilpa Shetty's powerful single-leg bridge exercise is the fittest way to get through the week
- swirlster.ndtv.com
-
Whether "Training Hard Or Hardly Training" Alaya Furniturewalla's Anantasana Was Pure Perfection
- Thursday October 17, 2024
- Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Alaya Furniturewalla's Anantasana is perfect for improving flexibility and posture
- swirlster.ndtv.com
-
Esha Gupta Lunges Into The Week With An Incredible Lower Body Workout
- Monday September 30, 2024
- Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
Esha Gupta's latest workout video is your ultimate fitness guide to work on your lower body
- swirlster.ndtv.com
-
You Will Surely Feel Your Glutes Burn In A Good Way If You Follow Disha Patani's Weighted Squats
- Friday September 27, 2024
- Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
The results from Disha Patani's weighted squats will make you fall in love with leg day
- swirlster.ndtv.com
-
Nupur Shikhare Finishing A Triathlon Just Unlocked A New Fitness Goal
- Wednesday September 18, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Nupur Shikare finishing a triathlon is just the motivation we need to get through the week
- swirlster.ndtv.com
-
Zareen Khan's Intense Banded Pull-Up Workout Will Leave Your Arms The Good Kind Of Sore
- Saturday September 14, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Zareen Khan's pull-ups with a resistance band is setting new fitness goals for the weekend
- swirlster.ndtv.com
-
Hina Khan Is "Committed" To Getting Stronger For Herself In A New Workout Video
- Tuesday September 10, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Hina Khan shows her strength and resilience with her latest full body workout in the midst of battling cancer
- swirlster.ndtv.com
-
Malaika Arora's Power-Packed Cardio Workout Will Keep You Going Throughout The Week
- Tuesday September 3, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Malaika Arora's will keep you motivated to never skip cardio ever again
- swirlster.ndtv.com
-
Kriti Sanon's "Glutes And Abs" Routine Is Perfect For Your Next Weekday Workout
- Tuesday September 3, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Kriti Sanon working on her glutes and abs will convince you to hit the gym right away
- www.ndtv.com
-
Karishma Tanna's "Energy Was Low" But Her Weighted Workout Was High On Impact
- Friday August 23, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Karishma Tanna's weighted workout routine marks the start of a very fitness-focused weekend ahead
- swirlster.ndtv.com
-
Sushmita Sen's Intense Lateral Pull Downs Have Literally Got Her Back
- Wednesday August 21, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
To get a stronger back, all you have to do is Follow Sushmita Sen's lateral pull downs to get in shape
- www.ndtv.com
-
Even The Rains Couldn't Stop Ankita Konwar From Heading To Her Running Workout
- Wednesday August 14, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Ankita Konwar is a true fitness enthusiast, even in the monsoon rain and this is proof
- swirlster.ndtv.com
-
Alaya Furniturewalla's "Ball To Ball Jumping Has Been Unlocked" For A Balanced Workout
- Thursday August 1, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Follow Alaya Furniturewalla's ball to ball jumping workout to improve balance
- www.ndtv.com
-
Neha Dhupia Starts A Gluten-Free Diet, Here's What She Had On "Day 1"
- Sunday November 17, 2024
- Food | Edited by Vaishali Kapila
The actress, who has amazed everyone with her remarkable physical transformation, has now chosen to eliminate gluten from her diet.
- www.ndtv.com
-
Follow Malaika Arora's Guide To The Prithvi Namaskara Yoga Asana For Increased Core Strength And Mobility
- Tuesday November 12, 2024
- Written by Shreya Choudhuri, Edited by Dayle Pereira
Malaika Arora prioritised her fitness by starting her morning with the prithvi namaskara yoga asana regime
- swirlster.ndtv.com
-
Take Notes From Shilpa Shetty's Single-Leg Bridge Drive Exercise To Get Stronger Glutes And Hamstrings
- Tuesday November 12, 2024
- Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Shilpa Shetty's powerful single-leg bridge exercise is the fittest way to get through the week
- swirlster.ndtv.com
-
Whether "Training Hard Or Hardly Training" Alaya Furniturewalla's Anantasana Was Pure Perfection
- Thursday October 17, 2024
- Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Alaya Furniturewalla's Anantasana is perfect for improving flexibility and posture
- swirlster.ndtv.com
-
Esha Gupta Lunges Into The Week With An Incredible Lower Body Workout
- Monday September 30, 2024
- Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
Esha Gupta's latest workout video is your ultimate fitness guide to work on your lower body
- swirlster.ndtv.com
-
You Will Surely Feel Your Glutes Burn In A Good Way If You Follow Disha Patani's Weighted Squats
- Friday September 27, 2024
- Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
The results from Disha Patani's weighted squats will make you fall in love with leg day
- swirlster.ndtv.com
-
Nupur Shikhare Finishing A Triathlon Just Unlocked A New Fitness Goal
- Wednesday September 18, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Nupur Shikare finishing a triathlon is just the motivation we need to get through the week
- swirlster.ndtv.com
-
Zareen Khan's Intense Banded Pull-Up Workout Will Leave Your Arms The Good Kind Of Sore
- Saturday September 14, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Zareen Khan's pull-ups with a resistance band is setting new fitness goals for the weekend
- swirlster.ndtv.com
-
Hina Khan Is "Committed" To Getting Stronger For Herself In A New Workout Video
- Tuesday September 10, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Hina Khan shows her strength and resilience with her latest full body workout in the midst of battling cancer
- swirlster.ndtv.com
-
Malaika Arora's Power-Packed Cardio Workout Will Keep You Going Throughout The Week
- Tuesday September 3, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Malaika Arora's will keep you motivated to never skip cardio ever again
- swirlster.ndtv.com
-
Kriti Sanon's "Glutes And Abs" Routine Is Perfect For Your Next Weekday Workout
- Tuesday September 3, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Kriti Sanon working on her glutes and abs will convince you to hit the gym right away
- www.ndtv.com
-
Karishma Tanna's "Energy Was Low" But Her Weighted Workout Was High On Impact
- Friday August 23, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Karishma Tanna's weighted workout routine marks the start of a very fitness-focused weekend ahead
- swirlster.ndtv.com
-
Sushmita Sen's Intense Lateral Pull Downs Have Literally Got Her Back
- Wednesday August 21, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
To get a stronger back, all you have to do is Follow Sushmita Sen's lateral pull downs to get in shape
- www.ndtv.com
-
Even The Rains Couldn't Stop Ankita Konwar From Heading To Her Running Workout
- Wednesday August 14, 2024
- Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Ankita Konwar is a true fitness enthusiast, even in the monsoon rain and this is proof
- swirlster.ndtv.com
-
Alaya Furniturewalla's "Ball To Ball Jumping Has Been Unlocked" For A Balanced Workout
- Thursday August 1, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Follow Alaya Furniturewalla's ball to ball jumping workout to improve balance
- www.ndtv.com