Fitness Expert
- All
- News
- Videos
-
Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.
-
How To Pick Bridesmaid Dresses That Flatter Every Body Shape For A Perfect Wedding Day Look
Discover 10 expert tips for choosing bridesmaid dresses that flatter everyone in the bridal party. From colours to fabrics, make your wedding day ensemble unforgettable.
-
5 Ways To Personalize The Coffee Experience For Every Palate
Take your love for coffee to another level by learning how to customise it to fit your taste and preference in every possible way.
-
Alaya F's Flexible Forearm Stand and 180-Degree Leg Movement Is "Lifting Spirits"
Alaya F expertly balanced on her forearms while keeping her shoulder blades broad, but ChatGPT's roast about her flexibility is a humorous twist.
-
The Perfect Formal Fit: Our Top Tailoring Tips For A Pefrectly Fitted Blazers
Discover how to achieve the perfect fit for your blazers with our top 12 tailoring tips. Whether you're updating your wardrobe or looking for ways to enhance your style, our expert advice will ensure you look sharp and sophisticated.
-
Simple Change To Walking Can Increase Calorie Burn, Experts Claim
A study by the University of Massachusetts Amherst reveals that walking with uneven strides can significantly increase metabolism and calorie burn, providing an effective and time-efficient fitness strategy for individuals.
-
Weight Loss Recipe: Deepika Padukone's Trainer-Approved Ice Cream Recipe Is The Sweetest Way To Lose Weight
Beat the heat, beat the scale! Here is a yummy chocolate ice cream recipe you can enjoy on a weight loss diet, approved by Deepika Padukone's fitness instructor.
-
Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
-
5 Best Diets That Will Rule The World Of Health In 2024 - Experts Reveal
Which diet you should follow? Experts reveal top diets that will suit your fitness goals.
-
Feast Mindfully For A Healthy Holiday Season - Expert Explains
The present range of party and festive fare that we consume doesn't have much going in its favour, except perhaps the convenience and (sometimes) taste factor.
-
Struggling To Fit Into Your Festive Wear? These 5 Expert Diet Tips Might Help
According to nutritionist Richa Gangani, you can follow some basic weight loss tips, instead of a hardcore diet regime, to shed a kilo or two before festivities.
-
8 Expert-Approved Health Tips By Celebrity Nutritionist Rujuta Diwekar
Rujuta Diwekar shares some nutrition tips for healthy living
-
What Are The Best Snacks To Eat After A Workout Session - Expert Reveals
Workout snacks: It is important to consume the right amount of nutrients to make the most out the exercise you do.
-
Menopause Weight Gain: These Expert Tips Will Help You Stay Fit
Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause.
-
Street Food Of India: Is Chaat Good Or Bad For Your Health? Expert Explains
If you thought chaat is unhealthy, then this recipe is article is just for you. Read on to know if chaat is at all unhealthy.
-
Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.
-
How To Pick Bridesmaid Dresses That Flatter Every Body Shape For A Perfect Wedding Day Look
Discover 10 expert tips for choosing bridesmaid dresses that flatter everyone in the bridal party. From colours to fabrics, make your wedding day ensemble unforgettable.
-
5 Ways To Personalize The Coffee Experience For Every Palate
Take your love for coffee to another level by learning how to customise it to fit your taste and preference in every possible way.
-
Alaya F's Flexible Forearm Stand and 180-Degree Leg Movement Is "Lifting Spirits"
Alaya F expertly balanced on her forearms while keeping her shoulder blades broad, but ChatGPT's roast about her flexibility is a humorous twist.
-
The Perfect Formal Fit: Our Top Tailoring Tips For A Pefrectly Fitted Blazers
Discover how to achieve the perfect fit for your blazers with our top 12 tailoring tips. Whether you're updating your wardrobe or looking for ways to enhance your style, our expert advice will ensure you look sharp and sophisticated.
-
Simple Change To Walking Can Increase Calorie Burn, Experts Claim
A study by the University of Massachusetts Amherst reveals that walking with uneven strides can significantly increase metabolism and calorie burn, providing an effective and time-efficient fitness strategy for individuals.
-
Weight Loss Recipe: Deepika Padukone's Trainer-Approved Ice Cream Recipe Is The Sweetest Way To Lose Weight
Beat the heat, beat the scale! Here is a yummy chocolate ice cream recipe you can enjoy on a weight loss diet, approved by Deepika Padukone's fitness instructor.
-
Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
-
5 Best Diets That Will Rule The World Of Health In 2024 - Experts Reveal
Which diet you should follow? Experts reveal top diets that will suit your fitness goals.
-
Feast Mindfully For A Healthy Holiday Season - Expert Explains
The present range of party and festive fare that we consume doesn't have much going in its favour, except perhaps the convenience and (sometimes) taste factor.
-
Struggling To Fit Into Your Festive Wear? These 5 Expert Diet Tips Might Help
According to nutritionist Richa Gangani, you can follow some basic weight loss tips, instead of a hardcore diet regime, to shed a kilo or two before festivities.
-
8 Expert-Approved Health Tips By Celebrity Nutritionist Rujuta Diwekar
Rujuta Diwekar shares some nutrition tips for healthy living
-
What Are The Best Snacks To Eat After A Workout Session - Expert Reveals
Workout snacks: It is important to consume the right amount of nutrients to make the most out the exercise you do.
-
Menopause Weight Gain: These Expert Tips Will Help You Stay Fit
Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause.
-
Street Food Of India: Is Chaat Good Or Bad For Your Health? Expert Explains
If you thought chaat is unhealthy, then this recipe is article is just for you. Read on to know if chaat is at all unhealthy.
