Fitness Levels Old People

Fitness level is associated with changes in the brain's nerve-tissue, called gray matter, and better cognitive function in later life. This study mentions that the relationship between physical and brain fitness varies in older adults by virtue of their sex.

There is a definite connection between brain activation, cardio-respiratory fitness and executive function (which helps with reasoning and problem solving) in older adults, new research shows.

Fitness level is associated with changes in the brain's nerve-tissue, called gray matter, and better cognitive function in later life. This study mentions that the relationship between physical and brain fitness varies in older adults by virtue of their sex.

There is a definite connection between brain activation, cardio-respiratory fitness and executive function (which helps with reasoning and problem solving) in older adults, new research shows.