Fitness Principles
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Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
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Ferrari Team Principle Mattia Binotto Hoping For Revival In 2021
Ferrari's hopes to turn the corner rest in large part on the SF21 car, which will be fitted with a brand new power unit and is due to be unveiled on March 10.
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Nutritionist Reveals The Secret To Eating Healthy With Lesser Cravings
Healthy eating: Moderation, balance and variety are the three key principles that can help you eat healthy, maintain fitness and weight. Read here to know more.
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Watch: Virat Kohli Tells Why Learning The Right Technique Is Important Before Increasing Weights In Strength Training
Strength training exercises: In his recent post on Instagram, Virat Kohli shares his transformation from three years ago; exhibits improved mobility and body strength while doing powerlifts.
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FITT Principle: One Single Formula To Monitor Your Workout Routine And Ensure Its Effectiveness
FITT stands for Frequency, Intensity, Time and Type of Exercise. Read here to know how you can use this principle to ensure effectiveness of workout for weight loss and good overall health.
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The Secret To Shilpa Shetty's Super Fit Body: Her Trainer Reveals It All
Shilpa Shetty Kundra fitness: Consistency and dedication are the two principles that the actress swears by. Read here to know more.
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Know All About MOTR, A Fitness Equipment Celebrity Trainer Yasmin Karachiwala Swears By
MOTR is a regime which combines Balanced Body Movement Principles, with the power of aerobic conditioning.
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The Incredible 7-Minute Workout to Lose Weight and Build Muscle
The seven-minute workout was first suggested in an article published in the American College of Sports Medicines Health & Fitness Journal back in 2013.
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Bombay Stock Exchange launches broad-based Islamic index
The new index comprises the largest 500 companies in the BSE, out of more than 5,000 listed, which fit Islamic finance principles such as bans on investing in alcohol, tobacco and gambling-related businesses.
-
Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
-
Ferrari Team Principle Mattia Binotto Hoping For Revival In 2021
Ferrari's hopes to turn the corner rest in large part on the SF21 car, which will be fitted with a brand new power unit and is due to be unveiled on March 10.
-
Nutritionist Reveals The Secret To Eating Healthy With Lesser Cravings
Healthy eating: Moderation, balance and variety are the three key principles that can help you eat healthy, maintain fitness and weight. Read here to know more.
-
Watch: Virat Kohli Tells Why Learning The Right Technique Is Important Before Increasing Weights In Strength Training
Strength training exercises: In his recent post on Instagram, Virat Kohli shares his transformation from three years ago; exhibits improved mobility and body strength while doing powerlifts.
-
FITT Principle: One Single Formula To Monitor Your Workout Routine And Ensure Its Effectiveness
FITT stands for Frequency, Intensity, Time and Type of Exercise. Read here to know how you can use this principle to ensure effectiveness of workout for weight loss and good overall health.
-
The Secret To Shilpa Shetty's Super Fit Body: Her Trainer Reveals It All
Shilpa Shetty Kundra fitness: Consistency and dedication are the two principles that the actress swears by. Read here to know more.
-
Know All About MOTR, A Fitness Equipment Celebrity Trainer Yasmin Karachiwala Swears By
MOTR is a regime which combines Balanced Body Movement Principles, with the power of aerobic conditioning.
-
The Incredible 7-Minute Workout to Lose Weight and Build Muscle
The seven-minute workout was first suggested in an article published in the American College of Sports Medicines Health & Fitness Journal back in 2013.
-
Bombay Stock Exchange launches broad-based Islamic index
The new index comprises the largest 500 companies in the BSE, out of more than 5,000 listed, which fit Islamic finance principles such as bans on investing in alcohol, tobacco and gambling-related businesses.
