Fitness Tips
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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
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World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
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8 Reasons Why Women Avoid Bra Fittings
Bra fittings, the phrase alone is enough to spark dread in many women. Let’s explore the surprising reality behind bra fittings, the myths that keep them taboo, and why the right fit matters more than most realise.
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Stay Active In Style: Shop Running Shoes From HRX By Hrithik Roshan Under ₹2,000 On Myntra fwd
From serious runners to casual walkers, HRX by Hrithik Roshan is making high-performance running shoes more affordable than ever on Myntra. With stylish running and pickleball shoes now under ₹2,000, staying fit just got fashionable and budget-friendly.
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From Slim Fit To Relaxed: How To Choose The Right Trousers For Your Body Type
The perfect pair of trousers can transform your entire look, but only if you pick the right fit for your frame. From slim-fit styles to wide-leg wonders, this guide unpacks how to flatter every body type with confidence and a dash of personality.
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Upgrade Your Wardrobe: Shop Snitch Casual Shirts Under ₹1,200 On Myntra
Fresh prints, sharp fits and everyday comfort - Snitch shirts on Myntra are setting a new standard for casualwear. And the best part? They’re all under ₹1200. With limited-time offers, this is the perfect excuse to switch out the old and bring in the bold.
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30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
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Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
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Upgrade Your Style: Discover Top-Rated Jeans For Men At Best Prices On Myntra fwd
Looking to refresh your wardrobe with some high-quality jeans at unbeatable prices? Myntra's latest FWD sale has you covered. Discover the top jeans picks and the amazing deals waiting for you.
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Shopping For Ramazan Outfits? These Top 8 Tips Will Help You Find The Perfect Fit
Ramazan is a time of reflection, devotion, and togetherness. But let’s be honest, it’s also a season of elegant gatherings and festive fashion. Want to shop smart and stylish? Let’s explore your look as it embraces the spirit of the season.
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Health Risks Of Junk Food For Children
Health Risks Of Junk Food For Children
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Backpack, Tote Or Duffel: Which One Suits Your Lifestyle Best?
Choosing the right bag can feel like picking the perfect cup of coffee, do you go for practicality, style or sheer capacity? But which one is truly the best fit for you? Let's break it down.
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How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
Mr Boda decided to approach fitness with discipline and consistency, shedding weight properly instead of relying on quick fixes.
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Walking, Running, Or HIIT? How To Make The Most Of Your Treadmill Time
Treadmills are like the Swiss army knives of fitness, versatile, reliable, and surprisingly misunderstood. Discover how to make your time on it count, no matter your pace.
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30 Day Fitness Challenge: Best Foods For Gut Health
Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.
![Gadgets 360 With Technical Guruji: Tech Tips [September 2, 2023]](https://c.ndtvimg.com/2023-09/489em0ss_tech-tips_640x480_02_September_23.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Tech Tips [September 2, 2023]")
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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
8 Reasons Why Women Avoid Bra Fittings
Bra fittings, the phrase alone is enough to spark dread in many women. Let’s explore the surprising reality behind bra fittings, the myths that keep them taboo, and why the right fit matters more than most realise.
-
Stay Active In Style: Shop Running Shoes From HRX By Hrithik Roshan Under ₹2,000 On Myntra fwd
From serious runners to casual walkers, HRX by Hrithik Roshan is making high-performance running shoes more affordable than ever on Myntra. With stylish running and pickleball shoes now under ₹2,000, staying fit just got fashionable and budget-friendly.
-
From Slim Fit To Relaxed: How To Choose The Right Trousers For Your Body Type
The perfect pair of trousers can transform your entire look, but only if you pick the right fit for your frame. From slim-fit styles to wide-leg wonders, this guide unpacks how to flatter every body type with confidence and a dash of personality.
-
Upgrade Your Wardrobe: Shop Snitch Casual Shirts Under ₹1,200 On Myntra
Fresh prints, sharp fits and everyday comfort - Snitch shirts on Myntra are setting a new standard for casualwear. And the best part? They’re all under ₹1200. With limited-time offers, this is the perfect excuse to switch out the old and bring in the bold.
-
30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
-
Upgrade Your Style: Discover Top-Rated Jeans For Men At Best Prices On Myntra fwd
Looking to refresh your wardrobe with some high-quality jeans at unbeatable prices? Myntra's latest FWD sale has you covered. Discover the top jeans picks and the amazing deals waiting for you.
-
Shopping For Ramazan Outfits? These Top 8 Tips Will Help You Find The Perfect Fit
Ramazan is a time of reflection, devotion, and togetherness. But let’s be honest, it’s also a season of elegant gatherings and festive fashion. Want to shop smart and stylish? Let’s explore your look as it embraces the spirit of the season.
-
Health Risks Of Junk Food For Children
Health Risks Of Junk Food For Children
-
Backpack, Tote Or Duffel: Which One Suits Your Lifestyle Best?
Choosing the right bag can feel like picking the perfect cup of coffee, do you go for practicality, style or sheer capacity? But which one is truly the best fit for you? Let's break it down.
-
How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
Mr Boda decided to approach fitness with discipline and consistency, shedding weight properly instead of relying on quick fixes.
-
Walking, Running, Or HIIT? How To Make The Most Of Your Treadmill Time
Treadmills are like the Swiss army knives of fitness, versatile, reliable, and surprisingly misunderstood. Discover how to make your time on it count, no matter your pace.
-
30 Day Fitness Challenge: Best Foods For Gut Health
Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.
