Fitness Tips And Tricks
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Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
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Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
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Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
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Ram Kapoor Lost 55 Kgs In 18 Months, No Pills Or Surgery: Here's How
Ram Kapoor Weight Loss: Below we discuss some things to consider when trying to lose a drastic amount of weight.
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Shilpa Shetty To Sharvari, 7 Most Popular Celebrity Workouts Of 2024
As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more celebrities
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10 Medical Myths Debunked: All About Weight Loss
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
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Manushi Chhillar Is Jumpstarting Her 2025 "New Year's Resolutions" With Weighted Pull-Ups And More
Manushi Chhillar danced with joy to celebrate the Christmas spirit while hitting the gym to prepare for her 2025 New Year resolutions
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David Beckham's Ripped Physique Is Reason Enough For You To Do More Lat Pulldowns
David Beckham rigorously working on his abs will make you want to get busy and hit the gym too
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Clothes That Grow With Your Child: 7 Top Tips To Stock Up On Expandable Clothes For Children
When it comes to buying clothes for growing children, parents often face the challenge of choosing items that are both affordable and fit them for longer. Here are some tips and tricks to help you purchase an 'expandable' wardrobe that can last longer.
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Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
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Natasa Stankovic's Workout Video Will Inspire You To Never Give Up
Take cues from Natasa Stankovic's workout routine on how to fight your back injuries like a pro
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5 Benefits Of The Seated Cable Row Exercise Which Natasa Stankovic Did
Take cues from Natasa Stankovics workout routine on how to strengthen your back
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Avneet Kaur Is "Getting Back" To Her Fitness Routine With An Intense Arm Workout
Avneet Kaur shared her latest heavy weightlifting and arm workout
-
Nothing Beats Mid-Week Blues Like Rakul Preet Singh's Burpee Box Jump Over
Rakul Preet Singh executes the Burpee Box Jump Over with remarkable balance and strength.
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5 Core Exercises To Try If You Want To Get Six Pack Abs Like Kartik Aaryan
Kartik Aaryan's six pack abs will serve as motivation for one to get up and work out
-
Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
-
Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
-
Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
-
Ram Kapoor Lost 55 Kgs In 18 Months, No Pills Or Surgery: Here's How
Ram Kapoor Weight Loss: Below we discuss some things to consider when trying to lose a drastic amount of weight.
-
Shilpa Shetty To Sharvari, 7 Most Popular Celebrity Workouts Of 2024
As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more celebrities
-
10 Medical Myths Debunked: All About Weight Loss
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
-
Manushi Chhillar Is Jumpstarting Her 2025 "New Year's Resolutions" With Weighted Pull-Ups And More
Manushi Chhillar danced with joy to celebrate the Christmas spirit while hitting the gym to prepare for her 2025 New Year resolutions
-
David Beckham's Ripped Physique Is Reason Enough For You To Do More Lat Pulldowns
David Beckham rigorously working on his abs will make you want to get busy and hit the gym too
-
Clothes That Grow With Your Child: 7 Top Tips To Stock Up On Expandable Clothes For Children
When it comes to buying clothes for growing children, parents often face the challenge of choosing items that are both affordable and fit them for longer. Here are some tips and tricks to help you purchase an 'expandable' wardrobe that can last longer.
-
Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
-
Natasa Stankovic's Workout Video Will Inspire You To Never Give Up
Take cues from Natasa Stankovic's workout routine on how to fight your back injuries like a pro
-
5 Benefits Of The Seated Cable Row Exercise Which Natasa Stankovic Did
Take cues from Natasa Stankovics workout routine on how to strengthen your back
-
Avneet Kaur Is "Getting Back" To Her Fitness Routine With An Intense Arm Workout
Avneet Kaur shared her latest heavy weightlifting and arm workout
-
Nothing Beats Mid-Week Blues Like Rakul Preet Singh's Burpee Box Jump Over
Rakul Preet Singh executes the Burpee Box Jump Over with remarkable balance and strength.
-
5 Core Exercises To Try If You Want To Get Six Pack Abs Like Kartik Aaryan
Kartik Aaryan's six pack abs will serve as motivation for one to get up and work out
