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Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
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Rocking Chairs And Health: How Gentle Movement Benefits Your Body And Mind
Rocking chairs are more than just a piece of furniture; they offer gentle, rhythmic motion that can soothe both body and mind. Discover how this simple chair can have a profound impact on your health and well-being.
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10 Vibrant Architecture And Interior Design Powerhouses In India
Design touches you at a subliminal level, in so many infinitesimal ways - whether it is how snuggly your hand fits a cup, or how comfortable a chair seems. Design influences our thoughts, feelings and decisions.
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Chair And Dumbbells Workout: A Perfect Exercise Routine To Perform In Lockdown
Fitness trainer Kayla Itsines shows a few simple exercises that anyone can squeeze into their daily schedule
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PM On Guru Tegh Bahadur Birth Anniversary: India Will Pay Fitting Tribute
400th Birth Anniversary of Guru Tegh Bahadur: PM Modi chaired a high level meeting to discuss the 400th birth anniversary celebrations of Guru Tegh Bahadur, the ninth Sikh Guru.
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Weight Loss: 5 Simple Yet Effective Ways To Increase Your Daily Step Count, From A Fitness Trainer
Weight loss: You must stand straight on both your feet for three minutes, for every 30 minutes of sitting. If doing this seems unachievable, you can set hourly reminders on your phone for leaving your chair and doing some physical activity.
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The Coolest Gadgets of 2018
Here’s a list of what we think are some of the coolest and most interesting gadgets and gizmos of 2018.
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5 Easy Chair Yoga Poses You Can Do Anywhere
If you want to experiment with Chair Yoga, here are few asanas that you can try.
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Walk the Talk At Workplace For Super Health
Ever thought of a walking meeting at your office? Organise one this Monday as it will surely keep you and your colleagues (boss included), who spend most of their working hours sitting in chairs, healthy.
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Live Long And Prosper? You May Have It In You
Mary Harada's father lived to 102, healthy and sharp to the end. She wouldn't mind living that long, if she could stay as mentally and physically fit as he was. "He died sitting in his chair,'' says Harada, 80, a retired history professor who lives in West Newbury, Mass. "He was in excellent shape until his heart stopped.''
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Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
-
Rocking Chairs And Health: How Gentle Movement Benefits Your Body And Mind
Rocking chairs are more than just a piece of furniture; they offer gentle, rhythmic motion that can soothe both body and mind. Discover how this simple chair can have a profound impact on your health and well-being.
-
10 Vibrant Architecture And Interior Design Powerhouses In India
Design touches you at a subliminal level, in so many infinitesimal ways - whether it is how snuggly your hand fits a cup, or how comfortable a chair seems. Design influences our thoughts, feelings and decisions.
-
Chair And Dumbbells Workout: A Perfect Exercise Routine To Perform In Lockdown
Fitness trainer Kayla Itsines shows a few simple exercises that anyone can squeeze into their daily schedule
-
PM On Guru Tegh Bahadur Birth Anniversary: India Will Pay Fitting Tribute
400th Birth Anniversary of Guru Tegh Bahadur: PM Modi chaired a high level meeting to discuss the 400th birth anniversary celebrations of Guru Tegh Bahadur, the ninth Sikh Guru.
-
Weight Loss: 5 Simple Yet Effective Ways To Increase Your Daily Step Count, From A Fitness Trainer
Weight loss: You must stand straight on both your feet for three minutes, for every 30 minutes of sitting. If doing this seems unachievable, you can set hourly reminders on your phone for leaving your chair and doing some physical activity.
-
The Coolest Gadgets of 2018
Here’s a list of what we think are some of the coolest and most interesting gadgets and gizmos of 2018.
-
5 Easy Chair Yoga Poses You Can Do Anywhere
If you want to experiment with Chair Yoga, here are few asanas that you can try.
-
Walk the Talk At Workplace For Super Health
Ever thought of a walking meeting at your office? Organise one this Monday as it will surely keep you and your colleagues (boss included), who spend most of their working hours sitting in chairs, healthy.
-
Live Long And Prosper? You May Have It In You
Mary Harada's father lived to 102, healthy and sharp to the end. She wouldn't mind living that long, if she could stay as mentally and physically fit as he was. "He died sitting in his chair,'' says Harada, 80, a retired history professor who lives in West Newbury, Mass. "He was in excellent shape until his heart stopped.''
