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Can You Consume Caffeine To Break A Fast? Science Says...
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
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Karnataka Bans Use Of Plastic For Steaming Idlis: Expert Explains How It Can Be Carcinogenic
When exposed to heat, plastics release toxins. These toxins may leach into food, particularly when it is hot, oily or acidic.
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Healthy Or Unhealthy? How To Decode Food Labels Like A Pro
Nutritionist Amita Gadre recently shared expert tips on decoding food labels to help you make healthier choices. Discover more!
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5 Biggest Mistakes Women Over 40 Make That Disrupt Their Hormones
Perimenopause brings a lot of changes, and the wrong food choices can make things worse. Here is what celebrity nutritionist Rashi Chowdhary says you should avoid.
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Celebrity Nutritionist Rujuta Diwekar Defends Ghar Ka Khana After Nikhil Kamath's Viral Post
A recent post by celebrity nutritionist Rujuta Diwekar has grabbed many eyeballs online. The expert took to Instagram to share a short note that many users have considered to be a dig at Nikhil Kamath.
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Find Out The Best And Worst Foods For Inflammation, From Our Expert
Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.
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Does Cold Milk Really Help With Acidity, Or Is It Making Things Worse? Expert Reveals
Home Remedies for Acidity: Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.
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Is It Okay To Store Kneaded Roti Dough In The Fridge? Here's What You Should Know
To save time and energy, most of us knead the atta dough well in advance. But is it really a safe practice? Let's find out what to do and avoid for better health.
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What Is Traveller's Diarrhea? Well-Travelled Doctor Couple Shares How To Prevent It
Travel-savvy couple Meabh and Danny, both doctors by profession, offer expert advice on how to take precautions against traveller's diarrhea and spend your vacations in bliss.
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Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
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Soya Beans vs Soya Chunks: Which One Has More Protein?
A popular plant-based protein, soya is a vegetarian favourite. But, which variety is providing you with a sufficient amount of protein? Let's find out.
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Pariksha Pe Charcha: Experts On Foods, Drinks That Cut Down Stress
Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast.
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Eating Wrong Foods Together? Experts Say It Could Make Your Skin Dull And Acne-Prone
If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.
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Does Pressure Cooking Destroy More Nutrients Than Open Cooking? Expert Weighs In
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
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Does Curd Really Help With Acidity? Find Out Here
Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts have to say on the matter.
-
Can You Consume Caffeine To Break A Fast? Science Says...
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
-
Karnataka Bans Use Of Plastic For Steaming Idlis: Expert Explains How It Can Be Carcinogenic
When exposed to heat, plastics release toxins. These toxins may leach into food, particularly when it is hot, oily or acidic.
-
Healthy Or Unhealthy? How To Decode Food Labels Like A Pro
Nutritionist Amita Gadre recently shared expert tips on decoding food labels to help you make healthier choices. Discover more!
-
5 Biggest Mistakes Women Over 40 Make That Disrupt Their Hormones
Perimenopause brings a lot of changes, and the wrong food choices can make things worse. Here is what celebrity nutritionist Rashi Chowdhary says you should avoid.
-
Celebrity Nutritionist Rujuta Diwekar Defends Ghar Ka Khana After Nikhil Kamath's Viral Post
A recent post by celebrity nutritionist Rujuta Diwekar has grabbed many eyeballs online. The expert took to Instagram to share a short note that many users have considered to be a dig at Nikhil Kamath.
-
Find Out The Best And Worst Foods For Inflammation, From Our Expert
Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.
-
Does Cold Milk Really Help With Acidity, Or Is It Making Things Worse? Expert Reveals
Home Remedies for Acidity: Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.
-
Is It Okay To Store Kneaded Roti Dough In The Fridge? Here's What You Should Know
To save time and energy, most of us knead the atta dough well in advance. But is it really a safe practice? Let's find out what to do and avoid for better health.
-
What Is Traveller's Diarrhea? Well-Travelled Doctor Couple Shares How To Prevent It
Travel-savvy couple Meabh and Danny, both doctors by profession, offer expert advice on how to take precautions against traveller's diarrhea and spend your vacations in bliss.
-
Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
-
Soya Beans vs Soya Chunks: Which One Has More Protein?
A popular plant-based protein, soya is a vegetarian favourite. But, which variety is providing you with a sufficient amount of protein? Let's find out.
-
Pariksha Pe Charcha: Experts On Foods, Drinks That Cut Down Stress
Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast.
-
Eating Wrong Foods Together? Experts Say It Could Make Your Skin Dull And Acne-Prone
If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.
-
Does Pressure Cooking Destroy More Nutrients Than Open Cooking? Expert Weighs In
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
-
Does Curd Really Help With Acidity? Find Out Here
Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts have to say on the matter.
