Food Habits
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
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7 Daily Kitchen Cleaning Habits For A Spotless, Healthier Cooking Space
Kitchen Cleaning Hacks: You might think cleaning the kitchen every day is a tedious task. However, with the right routine, keeping your cooking space spotless becomes effortless.
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World Kidney Day 2025: These Daily Habits Can Protect Your Kidneys
World Kidney Day 2025: Through this day, healthcare professionals and organisations work together to spread knowledge and encourage proactive measures for kidney well-being.
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These Everyday Habits Are Fuelling Inflammation In Your Body
Here we share a list of everyday habits that might be the culprit behind inflammation in your body.
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Avoid Overeating These Healthy Foods For Better Health
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
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Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
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"They Never Cook At Home": Nikhil Kamath Compares India And Singapore's Eating Habits
He noted that many Singaporeans either lack kitchen facilities or never cook at home, sparking an interesting discussion about cultural variations in food consumption habits.
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Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
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This Simple Morning Habit Can Help You Say Goodbye To Acidity
A few simple diets and lifestyle modifications can help reduce and treat acid reflux. Here's how banana can help reduce acid reflux.
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Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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"A Perfect Diet Does More Harm Than Good": Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More
In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits without feeling overwhelmed.
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Cancer Prevention: 7 Desi Superfoods That Can Lower Your Risk
Add these desi superfoods listed below to your daily diet as a preventive measure to reduce your cancer risk.
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"It's A Belief:" Sudha Murty On Visiting Maha Kumbh And Taking A Dip Thrice
Rajya Sabha MP Sudha Murty said she wanted to visit Maha Kumbh to offer a ritual in the name of her grandparents and great-grandparents and pay her debt to them.
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Shruti Haasan Turns 39: A Peek Into Her Favourite Cheat Meals And Diet Habits
Shruti Haasan celebrates her 39th birthday! Heres a look at her favourite cheat meals, diet habits, and food preferences, from sambar sadam to gluten-free snacks.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
-
7 Daily Kitchen Cleaning Habits For A Spotless, Healthier Cooking Space
Kitchen Cleaning Hacks: You might think cleaning the kitchen every day is a tedious task. However, with the right routine, keeping your cooking space spotless becomes effortless.
-
World Kidney Day 2025: These Daily Habits Can Protect Your Kidneys
World Kidney Day 2025: Through this day, healthcare professionals and organisations work together to spread knowledge and encourage proactive measures for kidney well-being.
-
These Everyday Habits Are Fuelling Inflammation In Your Body
Here we share a list of everyday habits that might be the culprit behind inflammation in your body.
-
Avoid Overeating These Healthy Foods For Better Health
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
-
Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
-
"They Never Cook At Home": Nikhil Kamath Compares India And Singapore's Eating Habits
He noted that many Singaporeans either lack kitchen facilities or never cook at home, sparking an interesting discussion about cultural variations in food consumption habits.
-
Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
-
This Simple Morning Habit Can Help You Say Goodbye To Acidity
A few simple diets and lifestyle modifications can help reduce and treat acid reflux. Here's how banana can help reduce acid reflux.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
"A Perfect Diet Does More Harm Than Good": Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More
In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits without feeling overwhelmed.
-
Cancer Prevention: 7 Desi Superfoods That Can Lower Your Risk
Add these desi superfoods listed below to your daily diet as a preventive measure to reduce your cancer risk.
-
"It's A Belief:" Sudha Murty On Visiting Maha Kumbh And Taking A Dip Thrice
Rajya Sabha MP Sudha Murty said she wanted to visit Maha Kumbh to offer a ritual in the name of her grandparents and great-grandparents and pay her debt to them.
-
Shruti Haasan Turns 39: A Peek Into Her Favourite Cheat Meals And Diet Habits
Shruti Haasan celebrates her 39th birthday! Heres a look at her favourite cheat meals, diet habits, and food preferences, from sambar sadam to gluten-free snacks.
