Food Myths
- All
- News
- Videos
- Web Stories
-
10 Medical Myths Debunked: All About Weight Loss
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
Can Diet Cure Cancer: Our Expert Refutes Navjot Singh Sidhu's Claim
Cancer treatments like chemotherapy, radiation, surgery, and immunotherapy are designed to attack the disease at a molecular level, something food cannot achieve.
-
Say Goodbye To String Floss: Why Water Flossers Are The Future Of Dental Care
Flossing isn’t just a chore—it’s a necessity for keeping your teeth and gums healthy. Could this modern tool replace traditional flossing for good? Let’s dive into why water flossers might just be the future of oral hygiene.
-
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
-
Winter Foods: These Winter Foods Can Help Boost Your Heart Health
Winter Heart Diet: Here we share a list of winter foods you can add to your diet for better heart health.
-
Did You Know? It's Harder For Women To Lose Weight Than Men - Here Are 3 Reasons Why
Weight Loss: Several studies show that women in particular have a harder time losing weight compared to men. But why is that? Read on to find out.
-
Protein Myths Busted! Nutritionist Shares 4 Common Perceptions You Should Stop Believing
Recently, nutritionist Ridhima Batra took to her Instagram handle to put these protein myths to rest.
-
Are You Scared Of Cooking Or Heating Food In Microwave? Experts Reveal Facts
Is your microwave safe for your food and health? Experts share their views and you should be aware.
-
Constipated? Here's Khajoor To Your Rescue. Expert Suggests Right Way To Eat It.
Dates Benefits: According to health experts, dates are rich in fibre, and excessive consumption can slow down digestion, potentially increasing the risk of constipation.
-
Is Milk Good Or Bad For Your Bones? All You Need To Know Before Reaching For The Next Glass
Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.
-
Feast Your Eyes On These Historical Food Facts: You Won't Believe What People In The Past Ate
Brace yourselves as we take you down memory lane, exploring the culinary legacy of various civilisations and societies. Read on to know more.
-
Skincare Tips: Nutritionist Recommends These 3 Essential Foods For A Glow Up
In a video on Instagram, nutritionist Nmami Agarwal reveals three food items we "must add to our diet for skin enhancing vitamin and healthy fat"
-
Can A Sedentary Lifestyle Increase Your Risk Of Cancer?
Keep reading as we list ways in which a sedentary lifestyle might increase your risk of cancer and how to overcome it.
-
Heart: Follow These Diet Tips This Summer For Better Cardiovascular Health
Below we share a list of summer foods you can add to your diet for better heart health.
-
10 Medical Myths Debunked: All About Weight Loss
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
Can Diet Cure Cancer: Our Expert Refutes Navjot Singh Sidhu's Claim
Cancer treatments like chemotherapy, radiation, surgery, and immunotherapy are designed to attack the disease at a molecular level, something food cannot achieve.
-
Say Goodbye To String Floss: Why Water Flossers Are The Future Of Dental Care
Flossing isn’t just a chore—it’s a necessity for keeping your teeth and gums healthy. Could this modern tool replace traditional flossing for good? Let’s dive into why water flossers might just be the future of oral hygiene.
-
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
-
Winter Foods: These Winter Foods Can Help Boost Your Heart Health
Winter Heart Diet: Here we share a list of winter foods you can add to your diet for better heart health.
-
Did You Know? It's Harder For Women To Lose Weight Than Men - Here Are 3 Reasons Why
Weight Loss: Several studies show that women in particular have a harder time losing weight compared to men. But why is that? Read on to find out.
-
Protein Myths Busted! Nutritionist Shares 4 Common Perceptions You Should Stop Believing
Recently, nutritionist Ridhima Batra took to her Instagram handle to put these protein myths to rest.
-
Are You Scared Of Cooking Or Heating Food In Microwave? Experts Reveal Facts
Is your microwave safe for your food and health? Experts share their views and you should be aware.
-
Constipated? Here's Khajoor To Your Rescue. Expert Suggests Right Way To Eat It.
Dates Benefits: According to health experts, dates are rich in fibre, and excessive consumption can slow down digestion, potentially increasing the risk of constipation.
-
Is Milk Good Or Bad For Your Bones? All You Need To Know Before Reaching For The Next Glass
Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.
-
Feast Your Eyes On These Historical Food Facts: You Won't Believe What People In The Past Ate
Brace yourselves as we take you down memory lane, exploring the culinary legacy of various civilisations and societies. Read on to know more.
-
Skincare Tips: Nutritionist Recommends These 3 Essential Foods For A Glow Up
In a video on Instagram, nutritionist Nmami Agarwal reveals three food items we "must add to our diet for skin enhancing vitamin and healthy fat"
-
Can A Sedentary Lifestyle Increase Your Risk Of Cancer?
Keep reading as we list ways in which a sedentary lifestyle might increase your risk of cancer and how to overcome it.
-
Heart: Follow These Diet Tips This Summer For Better Cardiovascular Health
Below we share a list of summer foods you can add to your diet for better heart health.
