Food Portions

Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.

In this article, we will share some incredibly delicious recipes that you can create with that extra portion of idli batter that you think is of no use. Sounds interesting, right?

In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.

A group of friends in Australia recently ended up ordering far too much pasta at a restaurant. Their dilemma has gone viral, sparking a range of reactions online.

Want to lose weight but always feel like snacking all the time? Here are five healthy, tasty, and natural snacks to add to your daily diet. P.S.: all snacks are rich in anti-inflammatory properties.

Chelo kebab is a portion of rice served with grilled tomatoes, seekh kebabs and chicken kebab.

As the ongoing operation to extricate 41 labourers trapped inside the collapsed portion of the under-construction Silkyara tunnel entered its tenth day, rescuers on Tuesday packed solid food items such as veg pulao and matar paneer for dinner.

Nutritionist Rujuta Diwekar took to her Instagram handle to debunk some common myths associated with rice. Read on to know more.

A video showing the preparation of a portion of rice cooked in around 300 grams of butter has gone viral. Read how people reacted below.

Overeating is a classic instance of 'eyes growing bigger than your stomach' - it is a phenomenon when you eat more than your body requires. Let's find out to control it.

A British restaurant has launched a new breakfast challenge for its diners, touted as the Devil's breakfast challenge or the 666 breakfast.

Health experts suggest having five portions of fruits and vegetables in a day. See how to measure it.

For weight loss, it's important to include specific foods in your meals that have a high satiety value and keep you feeling full for longer.

"If fat loss is the aim, understanding portion sizes may be a very useful tool to aid progress," the nutritionist explains.

Cutting equal size slices from a round cake without creating a mess is quite a complicated task. But, we have a solution for you, thanks to this viral video!

Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.

In this article, we will share some incredibly delicious recipes that you can create with that extra portion of idli batter that you think is of no use. Sounds interesting, right?

In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.

A group of friends in Australia recently ended up ordering far too much pasta at a restaurant. Their dilemma has gone viral, sparking a range of reactions online.

Want to lose weight but always feel like snacking all the time? Here are five healthy, tasty, and natural snacks to add to your daily diet. P.S.: all snacks are rich in anti-inflammatory properties.

Chelo kebab is a portion of rice served with grilled tomatoes, seekh kebabs and chicken kebab.

As the ongoing operation to extricate 41 labourers trapped inside the collapsed portion of the under-construction Silkyara tunnel entered its tenth day, rescuers on Tuesday packed solid food items such as veg pulao and matar paneer for dinner.

Nutritionist Rujuta Diwekar took to her Instagram handle to debunk some common myths associated with rice. Read on to know more.

A video showing the preparation of a portion of rice cooked in around 300 grams of butter has gone viral. Read how people reacted below.

Overeating is a classic instance of 'eyes growing bigger than your stomach' - it is a phenomenon when you eat more than your body requires. Let's find out to control it.

A British restaurant has launched a new breakfast challenge for its diners, touted as the Devil's breakfast challenge or the 666 breakfast.

Health experts suggest having five portions of fruits and vegetables in a day. See how to measure it.

For weight loss, it's important to include specific foods in your meals that have a high satiety value and keep you feeling full for longer.

"If fat loss is the aim, understanding portion sizes may be a very useful tool to aid progress," the nutritionist explains.

Cutting equal size slices from a round cake without creating a mess is quite a complicated task. But, we have a solution for you, thanks to this viral video!