Foods For Constipation

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  Pear For Gut Health: 5 Reasons Why You Should Include Nashpati In Your Daily Diet

  Pears are humble, bell-shaped fruits with a sweet and mild flavour. But did you know they are excellent for your gut health too? Here's how this fruit can help you.

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  Prunes To Fennel Tea: Nutritionist Shares 5 Foods To Curb Constipation

  Nutritionist Nmami Agarwal through her Instagram post, shares 5 foods you must try when dealing with constipation.

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  Constipation, No More! Include Ghee Tea In Your Diet And Enjoy The Result

  During our search for a home remedy for constipation, we came across a 'desi nuska' that could easily be a part of your everyday diet. Read on.

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  This "Miraculous Drink" Can Keep Acidity At Bay

  Nutritionist Palak Nagpal suggests a "miraculous drink" that might be effective in providing relief from these issues in the long term.

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  Constipated? Here's Khajoor To Your Rescue. Expert Suggests Right Way To Eat It.

  Dates Benefits: According to health experts, dates are rich in fibre, and excessive consumption can slow down digestion, potentially increasing the risk of constipation.

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  Sick Of Constant Bloating? Incorporate These Drinks In Your Diet For Relief

  Incorporating these dietary adjustments and beneficial drinks into your routine can effectively alleviate and prevent bloating.

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  Try These Home Remedies For Bloating For Better Gut Health

  Here we share a list of home remedies you can try to reduce bloating.

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  Bhagyashree's Chilka Moong Dal Khichdi Is Your One-Stop Solution For Acidity Or Constipation

  Be it acidity or constipation, khichdi helps to calm your stomach. Try Bhagyashree's simple and healthy Chilka moong dal khichdi recipe.

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  5 Natural Ways To Incorporate Laxatives Into Your Daily Routine

  Laxative is a compound used to treat constipation. It contains chemicals that help increase stool motility, bulk, and frequency-thus relieving temporary constipation.

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  Gut: 10 Foods To Fight Constipation In Winter

  Below we share a list of foods that can help cure constipation in winter.

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  How Fibre Helps Avoid Constipation - Expert Suggests These Foods

  Let's understand the role of fibre in good digestion health. Read on to know more about this and try to include fiber-rich food in your daily diet.

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  Keep Your Stomach Happy With These 5 Fibre-Rich Foods

  But fret not! One simple way to combat these pesky problems lies in adjusting what's on your plate.

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  Do You Suffer From Regular Constipation? Follow These Tips To Increase Your Fibre Intake

  These tips help improve digestion by promoting regular bowel movements, preventing constipation, and maintaining a healthy gut environment.

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  Digestion: Green Tea & Other Drinks To Help Reduce Bloating

  If bloating persists or becomes a chronic issue, it is recommended to consult a healthcare professional for further evaluation and guidance.

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  Constipation Remedies: Try These 3 Simple Yet Effective Tips For Quick Relief

  Nutritionist Rujuta Diwekar, in one of her Instagram reels, offers a natural solution by sharing three food items that can effectively combat constipation.