Foods For Diabetes
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Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar
A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.
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Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.
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Is Consuming More Magnesium Beneficial In Winter?
In this article, we share some ways in which magnesium can boost your health in winter.
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Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
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Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
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Is Glycemic Index And Glycemic Load The Same? How The Difference Matters In Our Body
This article delves into how GI and GL differ, their roles in your body, and how incorporating this knowledge can help make smarter dietary choices.
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How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
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Nutritionist Reveals How High-AGEs Diets Are Fuelling Diabetes
Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition.
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World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels
This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.
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Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet
Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.
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World Diabetes Day 2024: Theme, History, Significance & Best Winter Foods
World Diabetes Day 2024: Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn more about this day.
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Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
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Does A Strict Diet Help Manage Diabetes? Try These Superfoods To Control Blood Sugar Levels
Here's a closer look at some diabetes-friendly superfoods to consider.
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Are You Pairing Fruits With These Foods? Find Out What This Expert Says
Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!
-
Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist
Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.
-
Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar
A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.
-
Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.
-
Is Consuming More Magnesium Beneficial In Winter?
In this article, we share some ways in which magnesium can boost your health in winter.
-
Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
-
Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
-
Is Glycemic Index And Glycemic Load The Same? How The Difference Matters In Our Body
This article delves into how GI and GL differ, their roles in your body, and how incorporating this knowledge can help make smarter dietary choices.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Nutritionist Reveals How High-AGEs Diets Are Fuelling Diabetes
Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition.
-
World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels
This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.
-
Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet
Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.
-
World Diabetes Day 2024: Theme, History, Significance & Best Winter Foods
World Diabetes Day 2024: Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn more about this day.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
Does A Strict Diet Help Manage Diabetes? Try These Superfoods To Control Blood Sugar Levels
Here's a closer look at some diabetes-friendly superfoods to consider.
-
Are You Pairing Fruits With These Foods? Find Out What This Expert Says
Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!
-
Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist
Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.
