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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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5 Key Things To Consider When Buying Organic Fruits And Vegetables
Organic produce is all the rage these days, but do you really know what to look for when you're shopping for the good stuff? Here are five essential tips to help you separate the real organic gems from the impostors!
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5 Foods You Must Eat For A Longer, Healthier Life - Blue Zones Expert Reveals
Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
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'The Longest-Lived Family In The World' Eats THIS Meal For Lunch Every Day
Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.
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Scientists Reveal 13 Foods To Eat And Limit To Lead A Healthier Life
The study emphasises that the sooner you start making dietary improvements, the greater the impact on life expectancy.
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When Is Karwa Chauth 2023? Fasting Rituals And Recipes To Break Fast With
North India reverberates with enthusiasm as Karva Chauth approaches. On this day, married women observe a rigorous fast, abstaining from water, to pray for the long life and good health of their husbands.
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Can Unmarried Women Also Observe Karwa Chauth Fast? All You Need To Know
Karwa Chauth Fasting 2023: During the festival, married women observe a fast, without food and water, for their husband's long life, health and safety.
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Beware! These 5 Everyday Foods Might Expire Faster Than You Thought
Several foods in our pantry might not last as long as you think. Check them out below:
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Life After Kidney Transplant - Diet One Should Follow
To understand the dos and don'ts post-transplant, we will break up the journey into two parts. One immediately post-surgery and one for the long term.
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How To Store Pickles For Better Shelf Life - Easy Tips
Pickles need to be stored in the right way to ensure longevity. Here we bring you a few tips that can help you store pickles. Take a look below.
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The Daily Diet Of Rambai: Haryana's 105-Year-Old Athletic Record-Breaker
105-year-old Rambai recently broke the record for 100 metre race. Here are all the foods she includes in her daily diet!
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How To Store Homemade Chutney For Better Shelf Life: Pro Tips And Tricks
Due to its versatile nature, we all tend to make chutney in large quantities to save time. However, after a day or two, it starts getting an unpleasant smell and sour taste.
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Viral Hack To Increase Avocado Life May Be Harmful - Warns FDA
The viral hack suggested that avocados will stay fresh for up to two weeks if submerged in water.
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Kitchen Tips: 6 Storage Hacks That Will Keep Your Produce Fresh For Long
Tired of throwing rotten veggies? With these genius storage hacks, your produce will remain fresh for long!
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3 Simple Diet Tips That Help Prevent Various Health Ailments - Expert Suggests
Striking a balance in life through healthy habits and diet can help one evade all illnesses, whether mental or physical, and can add years to their life. Read below for the 3 simple tips to prevent various health ailments.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
5 Key Things To Consider When Buying Organic Fruits And Vegetables
Organic produce is all the rage these days, but do you really know what to look for when you're shopping for the good stuff? Here are five essential tips to help you separate the real organic gems from the impostors!
-
5 Foods You Must Eat For A Longer, Healthier Life - Blue Zones Expert Reveals
Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
-
'The Longest-Lived Family In The World' Eats THIS Meal For Lunch Every Day
Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.
-
Scientists Reveal 13 Foods To Eat And Limit To Lead A Healthier Life
The study emphasises that the sooner you start making dietary improvements, the greater the impact on life expectancy.
-
When Is Karwa Chauth 2023? Fasting Rituals And Recipes To Break Fast With
North India reverberates with enthusiasm as Karva Chauth approaches. On this day, married women observe a rigorous fast, abstaining from water, to pray for the long life and good health of their husbands.
-
Can Unmarried Women Also Observe Karwa Chauth Fast? All You Need To Know
Karwa Chauth Fasting 2023: During the festival, married women observe a fast, without food and water, for their husband's long life, health and safety.
-
Beware! These 5 Everyday Foods Might Expire Faster Than You Thought
Several foods in our pantry might not last as long as you think. Check them out below:
-
Life After Kidney Transplant - Diet One Should Follow
To understand the dos and don'ts post-transplant, we will break up the journey into two parts. One immediately post-surgery and one for the long term.
-
How To Store Pickles For Better Shelf Life - Easy Tips
Pickles need to be stored in the right way to ensure longevity. Here we bring you a few tips that can help you store pickles. Take a look below.
-
The Daily Diet Of Rambai: Haryana's 105-Year-Old Athletic Record-Breaker
105-year-old Rambai recently broke the record for 100 metre race. Here are all the foods she includes in her daily diet!
-
How To Store Homemade Chutney For Better Shelf Life: Pro Tips And Tricks
Due to its versatile nature, we all tend to make chutney in large quantities to save time. However, after a day or two, it starts getting an unpleasant smell and sour taste.
-
Viral Hack To Increase Avocado Life May Be Harmful - Warns FDA
The viral hack suggested that avocados will stay fresh for up to two weeks if submerged in water.
-
Kitchen Tips: 6 Storage Hacks That Will Keep Your Produce Fresh For Long
Tired of throwing rotten veggies? With these genius storage hacks, your produce will remain fresh for long!
-
3 Simple Diet Tips That Help Prevent Various Health Ailments - Expert Suggests
Striking a balance in life through healthy habits and diet can help one evade all illnesses, whether mental or physical, and can add years to their life. Read below for the 3 simple tips to prevent various health ailments.
