Foods That Increase Cholesterol

A mere search on the internet will tell you how junk foods with empty calories increase cholesterol. But fret not, food can also be the solution to your problem.

Here are foods to avoid if you wish to reduce your high cholesterol.

There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check on our cholesterol levels for healthy living. Here're 5 everyday foods to lower cholesterol levels in body.

We often hear about the increase of bad cholesterol and its effects on health. But not many know that there are some commonly found food items that may help keep our cholesterol levels in check.

Heart Health: If you are worried about your heart and don't know where to start, read about these 7 heart-healthy foods that might help improve your heart health.

Eggs for weight loss: Recent research has shown that most of the cholesterol in the body is made by our liver, and not the food we eat, says nutritonist Pooja Makhija.

World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.

Low-Cholesterol Diet: Unhealthy cholesterol levels can increase your risk of cardiovascular disease. Read here to know some cholesterol-lowering foods that can help you maintain a healthy heart.

Heart heath: Cholesterol deposits in the walls of the arteries that restricts the flow of the blood. This can significantly increase the risk of heart disease. Here are some foods you should avoid for a healthy heart.

Another study has now said that the risk of heart diseases and even death increases with the number of eggs an individual consumes.

The reason for this confusion is a new study published in the journal JAMA, which says that consuming half an extra egg per day may increase risk of CVD events and even risk of death. Read on for some hilarious reactions to the study!

2018 was quite spectacular in a manner of speaking. We had some of the most grand weddings in the world, quirky restaurants launched, and not to forget, some novel, exciting, and controversial edible elements that were talked about endlessly. Here are the most talked-about ingredients of 2018.

Nutritionist Dr Ritika Samaddar says that you can use coconut oil as a combination with other oils in order to obtain all essential fatty acids.

Nargis Fakhri's avocado toast gave us some serious healthy food inspiration.

A study by University of Copenhagen in Denmark has found that whole milk can increase HDL cholesterol concentrations significantly compared to skimmed milk. Time to swap skinny coffee for one with full-fat dairy!

A mere search on the internet will tell you how junk foods with empty calories increase cholesterol. But fret not, food can also be the solution to your problem.

Here are foods to avoid if you wish to reduce your high cholesterol.

There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check on our cholesterol levels for healthy living. Here're 5 everyday foods to lower cholesterol levels in body.

We often hear about the increase of bad cholesterol and its effects on health. But not many know that there are some commonly found food items that may help keep our cholesterol levels in check.

Heart Health: If you are worried about your heart and don't know where to start, read about these 7 heart-healthy foods that might help improve your heart health.

Eggs for weight loss: Recent research has shown that most of the cholesterol in the body is made by our liver, and not the food we eat, says nutritonist Pooja Makhija.

World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.

Low-Cholesterol Diet: Unhealthy cholesterol levels can increase your risk of cardiovascular disease. Read here to know some cholesterol-lowering foods that can help you maintain a healthy heart.

Heart heath: Cholesterol deposits in the walls of the arteries that restricts the flow of the blood. This can significantly increase the risk of heart disease. Here are some foods you should avoid for a healthy heart.

Another study has now said that the risk of heart diseases and even death increases with the number of eggs an individual consumes.

The reason for this confusion is a new study published in the journal JAMA, which says that consuming half an extra egg per day may increase risk of CVD events and even risk of death. Read on for some hilarious reactions to the study!

2018 was quite spectacular in a manner of speaking. We had some of the most grand weddings in the world, quirky restaurants launched, and not to forget, some novel, exciting, and controversial edible elements that were talked about endlessly. Here are the most talked-about ingredients of 2018.

Nutritionist Dr Ritika Samaddar says that you can use coconut oil as a combination with other oils in order to obtain all essential fatty acids.

Nargis Fakhri's avocado toast gave us some serious healthy food inspiration.

A study by University of Copenhagen in Denmark has found that whole milk can increase HDL cholesterol concentrations significantly compared to skimmed milk. Time to swap skinny coffee for one with full-fat dairy!