Foods That Slow Down Ageing

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  3 Drinks That Can Make You Age Faster - Start Avoiding Them Now!

  The types of foods and drinks we consume on a daily basis are great contributors to how we look. Here are three drinks that can accelerate ageing:

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  5 Foods To Limit If You Don't Want To Age Faster

  Ageing is totally natural, but guess what? You can slow down the clock with your diet. Keep a close eye on what you eat, and you'll be able to lock in that natural, youthful glow. Ready to dive into the delicious details? Let's go!

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  Here's How You Can Use Exercise For Its Anti-Ageing Abilities

  Below we list some factors that make regular exercise a great practice towards slowing down ageing.

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  Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing

  Below we list some more foods that can help slow down ageing.

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  Ageing: Add These Foods To Your Diet For Longevity

  One method for extending life that has been supported by science is to maintain a nutritious diet. Continue reading as we share foods that slow down ageing.

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  Can You Slow Down Ageing? Look At These Tips That Can Help

  In this article, we share ways in which you can slow down ageing.

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  Eat Your Way To Healthy, Glowing Skin With These Delicious Recipes

  We must keep a check on our diet to get healthy, glowing skin. The very first step towards the same is to know the foods that are good for our skin.

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  Endurance Training May Boost Anti-Aging Effects: 7 Foods That May Help Too 

  As per the study, endurance and high-intensity training could slow down and even reverse cellular aging.

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  Regular Exercise May Slow Down Ageing; Try These Foods That May Help Too!

  The study revealed the benefits of exercise extend beyond muscles as the participants of the study also saw that their immune system did not seem to have aged either.

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  Slow Down Ageing By Tweaking Your Diet; Here's How You Can Do It!

  Your skin ages as you grow old; however, there is a possibility of spotting fine lines and dark spots much earlier than your age. It may be because of the foods you have been consuming or exposure to too much pollution that's causing some worry.

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  Study Suggests Dancing to Beats May Reverse the Signs of Ageing, Try these Anti-ageing Foods that May Help

  According to a new study published in the journal Frontiers in Human Neuroscience, involving elderly people who routinely partake in physical exercise, particularly dancing can actually reverse the signs of ageing in the brain

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  8 Anti-Aging Foods for Men to Keep them Youthful and Healthy!

  Diet plays an important role in dealing with signs of ageing and slowing the process down while keeping you healthy. Here are some anti-aging foods for men that you must try!

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  Scientists May Have Just Found a Way to Slow Down Ageing!

  Let's take for instance this new study which claims that scientists may have actually found a way to slow down thenatural ageing process in human beings.

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  Eat Less Live Long: Cutting Down On Your Calories May Slow Ageing

  Everyone wants to know the secret to long life. A new study finds that cutting down on your calories can help slow down ageing.

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  6 Anti-Aging Foods That Could Keep You Young and Beautiful

  Anti-aging foods: Consume these foods to combat signs of premature ageing, and maintain a healthy and glowing skin.