Foods To Avoid For High Cholesterol

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  5 Best & Worst Foods Combinations To Eat For Good Health

  Below we discuss some common food combinations that are good for our health and some food combinations that might be unhealthy.

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  Poor Cholesterol: These 8 Simple Tips Can Help Bring Down High Cholesterol Naturally

  The nutritionist advises against eating throughout the day and in between meals to avoid high cholesterol.

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  Diet Changes To Reduce High Cholesterol

  Here are some important dietary changes perfect for people with high cholesterol. These foods help control and reduce high cholesterol.

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  7 Food Alternatives For High Cholesterol Foods

  If you have high cholesterol, you must read this list of healthy snacks you can eat that are great alternatives to junk foods.

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  Eliminate These Foods From Your Diet For Healthy Cholesterol Levels; And Other Tips

  For a healthy heart you need to keep your cholesterol levels under control. You can make changes in your diet and lifestyle to lower your cholesterol levels. Here are some tips you can follow.

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  Reheating Cooking Oil: 7 Health Risks Involved; Know Ways To Avoid Reusing Cooking Oil

  Cooking oil: Reheating or reusing cooking oil can be the reason you are getting more acidity or why your cholesterol levels are rising. Read here to know why you must pay attention to this extremely common but highly ignored kitchen practice of cooking food in used cooking oil.

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  Cholesterol Foods: 6 Superfoods You Can Have Every Day For Lowering Your Cholesterol Levels

  Cholesterol-lowering foods: Cholesterol levels need to maintained in order to prevent risk of heart disease and stroke. Superfoods like garlic, spinach, oats and walnuts amongst others can help in reducing cholesterol.

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  5 Superfoods To Get Rid Of Cholesterol Woes Forever

  Superfoods for high cholesterol: High cholesterol has the tendency build up on the artery walls. This buildup of plaque on artery walls can restrict flow of blood to your heart, brain and rest of the body.

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  A New Study Reveals That Cheese May Lower Your Cholesterol Levels

  Gone are the days when you would have to think twice before consuming a block of cheese. Doctors and nutritionists had long ago warned against the excessive consumption of saturated fats because of their close link to the heart diseases.

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  Pulses Can Control High Blood Pressure: Here's How

  New study reveals that a nice mix of lentils and legumes can help in controlling high blood pressure.

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  If You Have High Cholesterol Levels, These Are The Foods You Should Eat And Avoid

  Nutritionist Nmami Agarwal says moderation is the key to eating food when you have high cholesterol levels.

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  Foods to Avoid if You Have High Cholesterol

  Excess bad cholesterol can lead to heart disease or stroke by building up plaque in the artery walls.