Foods To Combat Stress

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  Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation

  Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.

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  Chinese Office Workers Are Growing Bananas On Their Desk To Combat Stress: Report

  A new trend has emerged in China where youths are cultivating bananas in their offices to tackle stress in the workplace. Read on to find out more.

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  Skincare Tips: Follow These Diet Tips To Achieve Acne-Free Skin

  The nutritionist stresses that the right balance of nutrients is one of the effective ways to combat acne and keep the skin glowing and healthy

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  National Nutrition Month 2019: 5 Diet Tips Every Woman In Her 30's Should Ensure 

  Nutrition Week 2019: If you are a woman in your thirties and feeling excessively stressed, lethargic and sleepless - well you are not alone. But, there are many ways you could combat a bevy of your health issues through your diet and lifestyle.

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  These 5 Foods May Help You Combat Exam Stress

  Thousands of school-going students across the country are going through a period of intense stress as board examinations are about to begin. To ensure that the mind is functioning well, it is imperative to load up on a well-balanced and healthy diet.

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  Hot Bath May Improve Metabolism And Inflammation: Try These Foods Too

  Physical stress such as exercise can increase the level of an inflammatory chemical (IL-6), which activates the release of anti-inflammatory substances to combat unhealthily high levels of inflammation.

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  Yoga Classes In School May Help Kids Combat Stress, Anxiety; These Foods May Help Too!

  According to a study published in the journal Psychology Research and Behaviour Management, participating in yoga and mindfulness activities at school helps relieve stress and anxiety in young children

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  Father's Stress May Alter Child's Brain Development: 5 Foods To Combat Stress Naturally

  According to a latest study, fathers taking too much stress may impact their sperms which could further alter the cognitive development of their child.

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  Stress At Work Could Up Diabetes Risk: 5 Foods That May Combat Stress Naturally

  According to a latest study, workers who experience excessive stress on the job over time may be more likely to develop diabetes than their coworkers who don't

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  Stressful Events May Trigger Obesity In Women; A Healthy Gut Can Help Tackle Stress Better

  Including foods like lentils, bananas, coconut and curd among others will help in combating stress.

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  Mumbai Working Professionals Worst Affected By Stress: Try These Foods To Combat Stress

  According to a latest study, among Indian citizens, 31 per cent working professionals in Mumbai suffer from stress, followed by Delhi (27 per cent), Bengaluru (14 per cent), Hyderabad (11 per cent), Chennai (10 per cent) and Kolkata (7 per cent).

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  6 Fruits To Combat Acid Reflux Stress

  Acid reflux, also known as heart burn, is a chronic condition in which acid or bile flows from the food pipe into the stomach, irritating its inner lining.

• Do 'superfoods' really exist?

  From blueberries to nuts and whole grains, antioxidant-rich miracle foods were, we were told a decade ago, the key to combating stress, disease and infection. But, inevitably perhaps, experts' opinions have now shifted to a more complex viewIn the early...