Foods To Gain Weight Healthy

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  Nutritionist Guides How To Choose "Right Fats"

  Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.

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  Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss

  Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.

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  Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient

  Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

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  5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos

  Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.

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  Avoid These Foods To Prevent Calorie Overconsumption

  Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.

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  These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic

  This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.

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  Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts

  In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain

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  Have You Been Eating Your Salad The Wrong Way? Nutritionist Reveals

  Nutritionist Palak Nagpal shares some easy ways to enhance the quality of your salad.

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  Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths

  Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a fitness coach.

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  Love Chaat But Worrying Weight Gain? Try Nutritionist-Approved "Healthy Chaat" Recipe

  Nutritionist Reema Hingorani Madhian shared a healthier version of the beloved street food, aiming to improve gut health.

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  Avoid These Dry Fruits First Thing In The Morning; Here Are The Foods You Should Have

  These dry fruits are not necessarily bad for us if consumed in the morning, but they may cause discomfort or digestive issues when eaten on an empty stomach.

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  Enjoy Mayonnaise Guilt-Free! Try This Equally Tasty, But Healthier Alternative Today

  Do you avoid having mayonnaise, fearing it will lead to weight gain? Not anymore! Here's a recipe for the condiment that is low in calories and super healthy.

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  Follow These Easy Strategies To Avoid Weight Gain During The Christmas Season

  Here we discuss some easy strategies you can incorporate into your daily diet to avoid weight gain this Christmas season.

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  10 Best Sources Of Protein: Why & How You Should Add Them To Your Diet

  Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.

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  Pasta Lovers, Rejoice! Science Says You Can Indulge Without Gaining Weight!

  Goodbye, diet guilt! Your pasta just got the green light to party on your plate.