Foods To Lower Risk Of Type 2 Diabetes

Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.

The result shows that adults who drank one to three cups of tea daily, lowered their risk of type 2 diabetes by four percent, compared to the ones who didn't drink tea.

Pre-diabetics: Here are foods and food groups that may help you lower your risk of developing type-2 diabetes.

Eating a fiber-rich diet helps lower cholesterol, lose weight, lowers the risk of cardiovascular disease and decrease the risk of developing kidney stones and type 2 diabetes.

This World Diabetes Day go nuts if you want to manage diabetes. Nuts and seeds can be a good snack for people with type 2 diabetes because they may help lower the risk of heart disease, control blood sugar levels and even aid weight loss.

According to a study published in the journal BMJ, a vegan diet rich in fruits, vegetables, nuts, legumes, and seeds, with few animal products, is linked to a significantly lower risk of type-2 diabetes

A study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism, said that both healthy diet and exercise are key to a healthy transition to menopause for middle-aged women and these may help lower their risks of type 2 diabetes and heart diseases.

A new study conducted by the University of California, Los Angeles (UCLA) found that those who consume walnuts may have about half the risk of developing type-2 diabetes compared to adults who do not eat nuts

According to a new research, higher consumption of legumes has the potential to lower the risk of developing Type 2 diabetes by 35 per cent.

Adherence to a plant-based diet was found low in animal foods, with a 20 per cent reduced risk of Type 2 diabetes.

Drinking three to four cups of coffee daily may decrease the risk of developing type 2 diabetes by 25 per cent, a new report has claimed.The Institute for Scientific Information on Coffee (ISIC) has published an updated report outlining the latest research...

People who consume plenty of whole-grain foods, particularly fibre-rich cereals, over white bread may be less likely to develop health conditions that put them at increased risk of diabetes.

Women who enjoy an occasional handful of almonds, peanuts or walnuts may have a lower risk for developing type 2 diabetes than women who rarely eat such food according to recent findings.

Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.

The result shows that adults who drank one to three cups of tea daily, lowered their risk of type 2 diabetes by four percent, compared to the ones who didn't drink tea.

Pre-diabetics: Here are foods and food groups that may help you lower your risk of developing type-2 diabetes.

Eating a fiber-rich diet helps lower cholesterol, lose weight, lowers the risk of cardiovascular disease and decrease the risk of developing kidney stones and type 2 diabetes.

This World Diabetes Day go nuts if you want to manage diabetes. Nuts and seeds can be a good snack for people with type 2 diabetes because they may help lower the risk of heart disease, control blood sugar levels and even aid weight loss.

According to a study published in the journal BMJ, a vegan diet rich in fruits, vegetables, nuts, legumes, and seeds, with few animal products, is linked to a significantly lower risk of type-2 diabetes

A study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism, said that both healthy diet and exercise are key to a healthy transition to menopause for middle-aged women and these may help lower their risks of type 2 diabetes and heart diseases.

A new study conducted by the University of California, Los Angeles (UCLA) found that those who consume walnuts may have about half the risk of developing type-2 diabetes compared to adults who do not eat nuts

According to a new research, higher consumption of legumes has the potential to lower the risk of developing Type 2 diabetes by 35 per cent.

Adherence to a plant-based diet was found low in animal foods, with a 20 per cent reduced risk of Type 2 diabetes.

Drinking three to four cups of coffee daily may decrease the risk of developing type 2 diabetes by 25 per cent, a new report has claimed.The Institute for Scientific Information on Coffee (ISIC) has published an updated report outlining the latest research...

People who consume plenty of whole-grain foods, particularly fibre-rich cereals, over white bread may be less likely to develop health conditions that put them at increased risk of diabetes.

Women who enjoy an occasional handful of almonds, peanuts or walnuts may have a lower risk for developing type 2 diabetes than women who rarely eat such food according to recent findings.