Foods To Prevent Inflammation

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  These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic

  This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.

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  Liver Health: Make These 5 Diet Changes To Prevent Liver Diseases

  Several foods are naturally loaded with compounds that can help protect against fat buildup in the liver, reduce inflammation and oxidative stress and improve liver enzymes.

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  These 7 Strategies Will Help You Manage Inflammation

  Below we share easy-to-follow strategies to help you manage inflammation.

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  How To Buy Custard Apple: 5 Tips For Selecting The Perfect Sharifa

  While some may not immediately warm up to its flavour, it's important to note that custard apple is a treasure trove of beneficial properties that can enhance your overall well-being.

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  Say Goodbye To Acne! Expert Shares 3-Ingredient Drink For Glowing Skin

  Clogging of skin pores leads to oil buildup, preventing detoxification of dead skin cells - resulting in inflammation, which we commonly refer to as acne.

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  These 5 Immunity-Boosting Foods Must Be a Part of Your Daily Diet!

  Foods enriched with antioxidants and vitamin C are commonly referred to as immunity boosters. They help detoxify and prevent inflammation amongst others.

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  Cooling Spices For Summer To Add To Your Diet This Season

  Spices help in improving digestion, boost immunity, prevent inflammation, and provide relief from various heat-related illnesses.

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  This Ginger-Mulethi Tea May Help Promote Lung Health - How To Make It At Home

  Ginger (adrak) and liquorice (mulethi) are two such kitchen ingredients that are known to help prevent inflammation in the body. Read on to know more.

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  Benefits Of Drinking Coffee With Milk - Experts Explain It All

  One of the most common queries remains - should we add milk to our cup of coffee? Well, we finally found an answer to it. Read on to know more.

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  Struggling With Inflammation This Winter? Eat These Foods To Prevent This

  Here are some anti-inflammatory foods that can be your staple this winter.

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  4 Heart-Protective Effects Of Hibiscus That You Should Know

  While genetics is far too out of hand to handle, it is important to focus on modifiable factors like diet and lifestyle to reduce your risk of heart disease. Hibiscus is a therapeutic food that benefits heart and overall health.

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  Is Licorice (Mulethi) Good For Indigestion? The Answer May Surprise You

  Mulethi is a herb used in making cough candies along with various dishes and beverages . It can also help with gastrointestinal disorders, cold and cough, excessive sugar and blood pressure.

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  Healthy Diet Tips: 5 Foods To Avoid To Prevent Inflammation And Boost Immunity

  While much has been spoken about what to eat to build immunity, we hardly talk about the foods that need to be avoided. Read on to know more.

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  Can Omega-3 Fatty Acids Help Prevent Asthma? Study Reveals The Link

  Omega-3 fatty acids can help reduce inflammation and boost heart health. Read here to know what study reveals about the effect of omega-3 fatty acids on asthma risk.

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  Acidity, Inflammation Or Stomach Pain Troubling You? Vitamin U Foods May Bring Relief

  Vitamin U may prevent and fight ulcers, inflammation, food allergies and indigestion while strengthening immunity. There are many foods that contain this vitamin, especially cruciferous vegetables.