Foods To Reduce Bloating

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  Oesophageal Cancer: Reduce Your Risk By Following These Hacks To Cure Acid Reflux

  Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In this article, we share other hacks you can follow to reduce risk.

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  Feeling Bloated During Periods? Not Anymore With These Nutritionist-Approved Food Items

  Nutritionist Nmami Agarwal recommends adding potassium-rich foods to your diet to reduce the symptoms of bloating

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  Try These Home Remedies For Bloating For Better Gut Health

  Here we share a list of home remedies you can try to reduce bloating.

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  Puffy Face, No More! 7 Smart Tricks To Avoid Bloating On Face

  A puffy face is a very common condition, and we experience it quite often, especially during the morning. According to experts, it is a result of fluid retention.

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  Digestion: Green Tea & Other Drinks To Help Reduce Bloating

  If bloating persists or becomes a chronic issue, it is recommended to consult a healthcare professional for further evaluation and guidance.

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  Relieve Bloating With This 'De-Bloat' Tea Made With Common Kitchen Foods

  This special 'de-bloat' tea is made with ginger, mint leaves and fennel seeds. These ingredients have been used for centuries to soothe the digestive system and reduce bloating.

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  Gut: 5 Herbs & Spices To Reduce Bloating

  Most herbs and spices are abundant in nutrients. The herbs and spices mentioned in this article will not only reduce bloating but also improve your overall health.

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  Gut: These 8 Foods Can Help You Fight Chronic Bloating

  Adding these foods to your daily diet could help improve your gut health and reduce chronic bloating.

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  6 Foods You Should Avoid That Cause Bloating (And Tips To Reduce Bloating)

  Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate the symptoms.

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  Does Dal Make You Bloated? Try These Expert Tips To Enjoy Dal For Protein-Rich Diet

  Nutritionist Rashi Chowdhary suggests some effective tips to reduce the lectins in dals and help you enjoy it without any worries.

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  Keep Period Bloating At Bay With These 5 Foods

  Let us look at the top five foods that can help reduce period bloating.

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  9 Foods To Reduce Period Bloating

  Here are some foods you can incorporate into your diet if you experience period bloating.

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  Feeling Bloated? 12 Foods That Help Reduce Bloating

  Feeling bloated can cause discomfort and irritation. Here are the best foods to promote better digestion and reduce bloating.

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  Combat Bloating At Home: Nutritionist Anjali Mukerjee Shares A Simple Remedy

  Fix bloating with the help of this tip from nutritionist Anjali Mukerjee.

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  5 Top Foods To Avoid If You Have Acidity And Heartburn

  Making good food choices to control acidity can prevent discomfort while preserving enough stomach acid to inhibit bacterial growth.