Foods To Reduce Risk Of Heart Diseases
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Weight Loss: All You Need To Know About Plant Protein
According to studies, plant-based protein sources can help reduce the risk of developing several diseases such as heart disease, diabetes and some cancers.
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10 Of The Most Nutritious Plant-Based Foods To Eat Regularly
Incorporating these power-packed foods into your regular diet can significantly support your health and wellbeing.
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4 Heart-Protective Effects Of Hibiscus That You Should Know
While genetics is far too out of hand to handle, it is important to focus on modifiable factors like diet and lifestyle to reduce your risk of heart disease. Hibiscus is a therapeutic food that benefits heart and overall health.
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Heart Health: These Foods That Will Keep Your Cholesterol Levels Low
"Certain foods help you to keep your cholesterol levels in check and reduce your overall risk of heart disease." says nutritionist Anjali Mukerjee.
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10 Foods That Reduce Your Risk Of Cardiovascular Diseases
Add these foods to your diet to lower your risk of developing cardiovascular diseases.
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Plant-Based Dinner Could Help You Reduce The Risk Of Heart Diseases - Study
Despite our love of fried, sugary foods, we need to lower our consumption of these foods, especially during dinner.
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Make These Lifestyle Changes To Beat Stress Effectively
Stress is more harmful than you think. To control the risk of health issues linked with stress, you can make simple changes in diet and lifestyle. Rad here to know some of these.
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High Uric Acid May Decrease Longevity By Up To 11 Years - Expert Suggests 9 Foods To Avoid
Uric Acid Foods to Avoid: High level of uric acid further led to serious medical conditions like heart disease, stroke, diabetes and more.
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World Heart Day 2020: Is Your Diet Heart Friendly? Here's A List Of Food You Should Eat And Avoid
World Heart Day 2020: A healthy diet and lifestyle can help you control your heart disease risk. Read here to know foods you should eat and avoid. Follow these heart-friendly diet tips today!
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World Heart Day 2020: Diabetes, High Blood Pressure And Other Comorbidities Linked To Heart Disease
World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.
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High Salt Intake And Cardiovascular Disease: Know The Link And Some Salt Substitutes
High salt intake can increase the risk of heart disease. Experts advise to reduce salt intake to control the risk of cardiovascular disease. Understand the relation and some salt substitutes you can use.
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Reduce Your Salt Intake To Fight The Risk Of Heart Diseases; Know Tips To Reduce Your Sodium Intake
Too much salt is bad for your health. It can affect increase the risk of hypertension which is one of the leading causes of heart diseases. Here is the relation between high sodium intake and heart diseases. Also, know tips to reduce salt intake.
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Legumes (Pulses) For Heart Health: Here Are The Different Kinds Of Legumes You Must Eat For A Healthy Heart
Heart health tips: Studies have found that consumption of legumes four or more times in a week can reduce risk of coronary heart disease by 22% and cardiovascular disease risk by 11%, as compared to those who consumed legumes only once a week.
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Heart Health: These Essential Vitamins And Mineral Should Be A Part Of Your Diet For A Healthy Heart
Heart health: A healthy diet is extremely important for a healthy heart. Some essential nutrients can help in controlling heart diseases and other factors associated with the risk of heart diseases. Here are some essential vitamins and minerals you must try.
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Heart Health: Boost Good Cholesterol Levels With These Foods And Control The Risk Of Heart Diseases
Heart health: To promote your heart health you need to keep your cholesterol levels healthy. Simple moderation in diet and lifestyle can positively affect your cholesterol levels. Here are some foods which can help you boost good cholesterol.
-
Weight Loss: All You Need To Know About Plant Protein
According to studies, plant-based protein sources can help reduce the risk of developing several diseases such as heart disease, diabetes and some cancers.
-
10 Of The Most Nutritious Plant-Based Foods To Eat Regularly
Incorporating these power-packed foods into your regular diet can significantly support your health and wellbeing.
-
4 Heart-Protective Effects Of Hibiscus That You Should Know
While genetics is far too out of hand to handle, it is important to focus on modifiable factors like diet and lifestyle to reduce your risk of heart disease. Hibiscus is a therapeutic food that benefits heart and overall health.
-
Heart Health: These Foods That Will Keep Your Cholesterol Levels Low
"Certain foods help you to keep your cholesterol levels in check and reduce your overall risk of heart disease." says nutritionist Anjali Mukerjee.
-
10 Foods That Reduce Your Risk Of Cardiovascular Diseases
Add these foods to your diet to lower your risk of developing cardiovascular diseases.
-
Plant-Based Dinner Could Help You Reduce The Risk Of Heart Diseases - Study
Despite our love of fried, sugary foods, we need to lower our consumption of these foods, especially during dinner.
-
Make These Lifestyle Changes To Beat Stress Effectively
Stress is more harmful than you think. To control the risk of health issues linked with stress, you can make simple changes in diet and lifestyle. Rad here to know some of these.
-
High Uric Acid May Decrease Longevity By Up To 11 Years - Expert Suggests 9 Foods To Avoid
Uric Acid Foods to Avoid: High level of uric acid further led to serious medical conditions like heart disease, stroke, diabetes and more.
-
World Heart Day 2020: Is Your Diet Heart Friendly? Here's A List Of Food You Should Eat And Avoid
World Heart Day 2020: A healthy diet and lifestyle can help you control your heart disease risk. Read here to know foods you should eat and avoid. Follow these heart-friendly diet tips today!
-
World Heart Day 2020: Diabetes, High Blood Pressure And Other Comorbidities Linked To Heart Disease
World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.
-
High Salt Intake And Cardiovascular Disease: Know The Link And Some Salt Substitutes
High salt intake can increase the risk of heart disease. Experts advise to reduce salt intake to control the risk of cardiovascular disease. Understand the relation and some salt substitutes you can use.
-
Reduce Your Salt Intake To Fight The Risk Of Heart Diseases; Know Tips To Reduce Your Sodium Intake
Too much salt is bad for your health. It can affect increase the risk of hypertension which is one of the leading causes of heart diseases. Here is the relation between high sodium intake and heart diseases. Also, know tips to reduce salt intake.
-
Legumes (Pulses) For Heart Health: Here Are The Different Kinds Of Legumes You Must Eat For A Healthy Heart
Heart health tips: Studies have found that consumption of legumes four or more times in a week can reduce risk of coronary heart disease by 22% and cardiovascular disease risk by 11%, as compared to those who consumed legumes only once a week.
-
Heart Health: These Essential Vitamins And Mineral Should Be A Part Of Your Diet For A Healthy Heart
Heart health: A healthy diet is extremely important for a healthy heart. Some essential nutrients can help in controlling heart diseases and other factors associated with the risk of heart diseases. Here are some essential vitamins and minerals you must try.
-
Heart Health: Boost Good Cholesterol Levels With These Foods And Control The Risk Of Heart Diseases
Heart health: To promote your heart health you need to keep your cholesterol levels healthy. Simple moderation in diet and lifestyle can positively affect your cholesterol levels. Here are some foods which can help you boost good cholesterol.
