Free Flour

A video has now surfaced showing hundreds of Pakistanis in Peshawar running behind and pouncing on a truck carrying wheat flour meant for poor people.

One thing that always works is giving the system a rest from the usual daily food ingredients aka gluten.

Weight loss diet: This healthy cake replaces refined all-purpose flour with healthier whole wheat flour (atta) and uses jaggery (gur) in place of refined sugar.

Amaranth carrots biscuits recipe: These homemade cookies are far healthier and tasty too. If you have an oven at home, you should be able to make these biscuits easily.

Banana Flour: Celebrity Nutritionist Rujuta Diwekar shared the benefits of the humble banana, and also one secret ingredient derived from it which can do wonders for your health.

Chapatis are integral to Indian meals. They contain good amounts of fibre and other micro-nutrients and you can make gluten-free versions of chapatis with a number of flours including gram flour, rice flour, amaranth flour, buckwheat flour etc.

Ladoos are sweet balls made of various flours and spices are rolled with hands and held together with copious amounts of ghee. Here are 4 recipes of incredibly nutritious ladoos that are also free of refined sugar!

This eggless cookie is made with wholegrain wheat flour (atta) instead of refined flour (maida)

Switch to a healthy and nutritious diet

Banana flour is made from green bananas and has a mild flavour of raw bananas and offers a range of health benefits including weight loss, control in blood sugar levels etc.

Include these nutritious flours in your daily diet to get a health boost

Coconut flour is obtained as a by-product of coconut milk production, and as the latter can be easily made at home, so can the former. Here's everything you need to know about coconut flour along with a step-by-step guide to make it at home!

A healthy alternative to the all-purpose flour is Jowar or Sorghum. Rich, Bitter-y and fibrous in texture, this millet is grown abundantly across India

Gluten is a Latin word and it means glue, mixture of proteins found in wheat, rye, oats and barley. This glue makes the dough of baked goods elastic and stretchable.

Diwali 2020: The whole process was a bit time consuming and involved many trials and errors but the results were absolutely delicious and gluten-free!

A video has now surfaced showing hundreds of Pakistanis in Peshawar running behind and pouncing on a truck carrying wheat flour meant for poor people.

One thing that always works is giving the system a rest from the usual daily food ingredients aka gluten.

Weight loss diet: This healthy cake replaces refined all-purpose flour with healthier whole wheat flour (atta) and uses jaggery (gur) in place of refined sugar.

Amaranth carrots biscuits recipe: These homemade cookies are far healthier and tasty too. If you have an oven at home, you should be able to make these biscuits easily.

Banana Flour: Celebrity Nutritionist Rujuta Diwekar shared the benefits of the humble banana, and also one secret ingredient derived from it which can do wonders for your health.

Chapatis are integral to Indian meals. They contain good amounts of fibre and other micro-nutrients and you can make gluten-free versions of chapatis with a number of flours including gram flour, rice flour, amaranth flour, buckwheat flour etc.

Ladoos are sweet balls made of various flours and spices are rolled with hands and held together with copious amounts of ghee. Here are 4 recipes of incredibly nutritious ladoos that are also free of refined sugar!

This eggless cookie is made with wholegrain wheat flour (atta) instead of refined flour (maida)

Switch to a healthy and nutritious diet

Banana flour is made from green bananas and has a mild flavour of raw bananas and offers a range of health benefits including weight loss, control in blood sugar levels etc.

Include these nutritious flours in your daily diet to get a health boost

Coconut flour is obtained as a by-product of coconut milk production, and as the latter can be easily made at home, so can the former. Here's everything you need to know about coconut flour along with a step-by-step guide to make it at home!

A healthy alternative to the all-purpose flour is Jowar or Sorghum. Rich, Bitter-y and fibrous in texture, this millet is grown abundantly across India

Gluten is a Latin word and it means glue, mixture of proteins found in wheat, rye, oats and barley. This glue makes the dough of baked goods elastic and stretchable.

Diwali 2020: The whole process was a bit time consuming and involved many trials and errors but the results were absolutely delicious and gluten-free!