Fruits And Vegetables Prevent Depression

DASH diet or Dietary Approaches to Stop Hypertension is a diet that was developed to lower blood pressure without medication.

Depression is a known common illness worldwide with more than 300 million people affected, as per the World Health Organization (WHO).

Eating a healthy diet comprising fruit, vegetables, legumes and nuts, is associated with preventing the onset of depression.

Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes and nuts, is associated with preventing the onset of depression, according to s new large study.

DASH diet or Dietary Approaches to Stop Hypertension is a diet that was developed to lower blood pressure without medication.

Depression is a known common illness worldwide with more than 300 million people affected, as per the World Health Organization (WHO).

Eating a healthy diet comprising fruit, vegetables, legumes and nuts, is associated with preventing the onset of depression.

Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes and nuts, is associated with preventing the onset of depression, according to s new large study.