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Viral Post Discusses "Epidemic" Of Unhealthy Diets In India, We Asked A Nutritionist To Weigh In
A LinkedIn post by Bombay Shaving Company's CEO Shantanu Deshpande took social media by storm. He talked about how instant food delivery and ultra-processed food could signal a health crisis in the country.
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5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
Heart Healthy Snacks: Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full for longer periods and helping you lose those extra kilos.
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Cooked Vs Raw: Foods That Are Better Cooked And Foods That Are Good Raw
Our diet is full of a variety of foods. Some fruits and vegetables can be eaten both in raw and cooked forms.
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Weight Loss Salad Recipe That May Also Help With Gut Health, Diabetes And Inflammation
Weight Loss Diet: Here we bring a recipe that targets weight loss as well as inflammation and other issues associated with it.
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Diabetes Diet: How To Make Maharashtrian-Special Methi Thalipith That May Manage Blood Sugar Levels
Maharashtrian-Special Methi Thalipith Recipe: Full of bajra, whole wheat and methi, Thalipith might be an excellent addition to a diabetes diet.
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Mira Kapoor's Cheat Day Just Went Clean With These Two Healthy Salad Recipes!
Mira Kapoor's 'cheated' her own cheat day and made it a healthy one full of wholesome salads made with a range of nutritious ingredients.
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Reasons Why You Should Add Nutrient-Dense Lentils To Your Diet: Know Impressive Health Benefits
Lentils are loaded with some essential nutrients that should be a part of your diet. Here are notable health benefits of lentils you need to know.
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Beat Lockdown Stress With A Healthy Diet: Know Foods To Eat And Avoid
Diet tips for lockdown: In caseyour appetite reduces because of stress, you can opt for eating small, frequent meals. Munch on healthy snacks like fresh fruit, nuts, seeds, ghee-roasted makhanas, roasted chana, etc. You can have a full meal as and when you have the appetite for it.
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Want To Gain Weight? Try These Foods To Gain Weight In A Healthy Way
Weight gain: Adding foods high in fat can lead to unhealthy weight gain. Add nutrition rich foods which can add healthy calories to your diet. Here are some foods which can he added to your weight gain diet.
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Weight Loss: This Low-Fat Carrot Idli Can Be A Great Addition To Your Weight Loss Diet
Idli in itself is a low-fat food that is quite popular among people in health and nutrition circuit. The addition of carrot in it would increase the fibre content and further promote a feeling of fullness and prevent you from bingeing.
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National Nutrition Month 2019: 6 High-Protein Foods You Must Add To Your Diet Today
Poshan Maah 2019: Dietary protein plays a crucial role in healthy weight management, in addition to that, it also helps build muscle and improve hair growth.
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Healthy Snacks: 5 Protein-Rich Healthy Cookie Recipes To Add To Your Diet
Most store-bought cookies have empty calories and very low nutritional value. We bring you five recipes of healthy protein-rich cookies that you can prepare and carry with you wherever you like.
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Weight Loss: Is Following A Zero Carb Diet A Healthy Way To Lose Weight?
Zero carb diet, as the name suggests, is one which involves eliminating carbs in full entirety. Can it help in weight loss? If yes, is it a healthy way to lose weight? Read here to know all about it.
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Here's How Apple Cider Vinegar Can Help You Lose Weight
Weight loss: Ever wondered why dietitians and nutritionists are now recommending to include apple cider vinegar in your diet? Read here to know the whys and hows of it.
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Have A Look At Top Protein-Rich Foods For Athletes
Nutrients like protein play an important role in an athlete's diet. This is because the nutrient helps repair tissue and strengthen muscle mass.
-
Viral Post Discusses "Epidemic" Of Unhealthy Diets In India, We Asked A Nutritionist To Weigh In
A LinkedIn post by Bombay Shaving Company's CEO Shantanu Deshpande took social media by storm. He talked about how instant food delivery and ultra-processed food could signal a health crisis in the country.
-
5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
Heart Healthy Snacks: Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full for longer periods and helping you lose those extra kilos.
-
Cooked Vs Raw: Foods That Are Better Cooked And Foods That Are Good Raw
Our diet is full of a variety of foods. Some fruits and vegetables can be eaten both in raw and cooked forms.
-
Weight Loss Salad Recipe That May Also Help With Gut Health, Diabetes And Inflammation
Weight Loss Diet: Here we bring a recipe that targets weight loss as well as inflammation and other issues associated with it.
-
Diabetes Diet: How To Make Maharashtrian-Special Methi Thalipith That May Manage Blood Sugar Levels
Maharashtrian-Special Methi Thalipith Recipe: Full of bajra, whole wheat and methi, Thalipith might be an excellent addition to a diabetes diet.
-
Mira Kapoor's Cheat Day Just Went Clean With These Two Healthy Salad Recipes!
Mira Kapoor's 'cheated' her own cheat day and made it a healthy one full of wholesome salads made with a range of nutritious ingredients.
-
Reasons Why You Should Add Nutrient-Dense Lentils To Your Diet: Know Impressive Health Benefits
Lentils are loaded with some essential nutrients that should be a part of your diet. Here are notable health benefits of lentils you need to know.
-
Beat Lockdown Stress With A Healthy Diet: Know Foods To Eat And Avoid
Diet tips for lockdown: In caseyour appetite reduces because of stress, you can opt for eating small, frequent meals. Munch on healthy snacks like fresh fruit, nuts, seeds, ghee-roasted makhanas, roasted chana, etc. You can have a full meal as and when you have the appetite for it.
-
Want To Gain Weight? Try These Foods To Gain Weight In A Healthy Way
Weight gain: Adding foods high in fat can lead to unhealthy weight gain. Add nutrition rich foods which can add healthy calories to your diet. Here are some foods which can he added to your weight gain diet.
-
Weight Loss: This Low-Fat Carrot Idli Can Be A Great Addition To Your Weight Loss Diet
Idli in itself is a low-fat food that is quite popular among people in health and nutrition circuit. The addition of carrot in it would increase the fibre content and further promote a feeling of fullness and prevent you from bingeing.
-
National Nutrition Month 2019: 6 High-Protein Foods You Must Add To Your Diet Today
Poshan Maah 2019: Dietary protein plays a crucial role in healthy weight management, in addition to that, it also helps build muscle and improve hair growth.
-
Healthy Snacks: 5 Protein-Rich Healthy Cookie Recipes To Add To Your Diet
Most store-bought cookies have empty calories and very low nutritional value. We bring you five recipes of healthy protein-rich cookies that you can prepare and carry with you wherever you like.
-
Weight Loss: Is Following A Zero Carb Diet A Healthy Way To Lose Weight?
Zero carb diet, as the name suggests, is one which involves eliminating carbs in full entirety. Can it help in weight loss? If yes, is it a healthy way to lose weight? Read here to know all about it.
-
Here's How Apple Cider Vinegar Can Help You Lose Weight
Weight loss: Ever wondered why dietitians and nutritionists are now recommending to include apple cider vinegar in your diet? Read here to know the whys and hows of it.
-
Have A Look At Top Protein-Rich Foods For Athletes
Nutrients like protein play an important role in an athlete's diet. This is because the nutrient helps repair tissue and strengthen muscle mass.
