Full-body Workout

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  Malaika Arora's Latest Full Body Workout Is Key To Her Stability

  Malaika Arora shared her full-body workout routine, which includes lots of stretches and squats.

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  Janhvi Kapoor's "Rise And Grind" Full Body Workout Serves The Purpose Of Our Midweek Motivation

  Janhvi Kapoor's full body workout included seated cable row, barbell hip thrusts and pilates

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  Bhumi Pednekar Lunges Out Of Midweek Blues With A Fiery Fitness Routine

  Bhumi Pednekar's fitness routine includes lunges, squats and planks for a holistic full-body workout

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  Weight Loss Tips: 7 Exercises You Can Perform In Under 15 Minutes To Reduce Belly Fat

  These exercises provide a full-body workout, engaging multiple muscle groups and elevating your heart rate, leading to effective calorie and belly fat burn.

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  Busy Schedule? Try These 5 High-Intensity Exercises For A Quick Full-Body Workout

  Here are some of the best high-intensity exercises that you can perform for a full-body workout especially if you are on a time crunch.

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  Weight Loss: Try This Full Body HIIT Workout To Shed Some Calories At Home

  Weight loss: Fitness trainer Yasmin Karachiwala performed a full-body HIIT workout that can help you burn a huge number of calories.

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  Learn How To Make The Most Of Your Workouts On A Day You Feel Low On Energy

  Workout tips: Slow down your workout if you are not feeling energetic enough. Focus on getting the form right for getting better results and also to avoid injury.

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  Weight Loss: Zero-Equipment Full-Body Workout You Can Do Till The Time Its Completely Safe To Hit The Gym

  Gyms are open but its still not safe to workout in a crowded place. Try this full body workout by fitness trainer Kayla Itsines. It can be completely in 30 minutes!

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  No-Equipment Full-Body Workouts You Can Do To Stay Fit

  Practice these exercises from the comfort and safety of your homes for a healthy mind and body

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  Weight loss: No Time For The Gym? Try This Full-Body Workout You Can Do Anytime, Anywhere

  Weight loss: You don't need room, you don't need equipment, you don't need to jump. You can stand up right now and do this workout!

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  Weight Loss: Do You Travel Frequently? You Must Follow These 8 Tips For Maintaining Your Health

  Weight loss tips: Shared by celebrity nutritionist Rujuta Diwekar, these tips talk about diet and exercise tips frequent travellers can follow on-the-go. Also enclosed is a full-body workout by Kayla Itsines.

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  Busy Schedule? Quick No-Equipment Workout When You Only Have 15 Minutes To Spare

  Too busy to work out? Do not worry about your fitness goals anymore, here is the answer you are looking for. Spare 15 minutes to perform this simple workout without equipment to ensure full-body movement.

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  Need Monday Motivation? Try This Simple 14-Minute Workout At Home Now!

  Need Monday motivation? Try this workout that can be done at home and requires no equipment. What's better is that it can help you get the perfect summer body!

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  Happy Birthday To The Fitness Diva Of B’wood- Malaika Arora: Decoding Her Secret To Being So Fit And Fab At 45!

  Malaika Arora leaves no stone unturned when it comes to spreading awareness about fitness. The stunning actress is one of those Bollywood stars who believe in religiously sweating it out in the gym, despite a jam-packed schedule.

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  This Is What Keeps Kareena Kapoor Khan Super Fit: Know All About Her Favourite Workout

  Kareena Kapoor Khan has been spotted doing Pilates quite often. Pilates is a full-body workout that does wonders for people who want to lose weight.