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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
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Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'
The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.
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Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
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Can You Eat Green Leafy Vegetables In Monsoon? Expert Weighs In
Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet.
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Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
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Try This Lip-Smacking Shepu Dal Recipe To Impress Your Family
Bored of adding spinach to dal? Try this easy-to-make dill leaves, or Shepu dal to get the goodness of this green leafy vegetable!
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Winter Cooking Basics: 6 Essentials You Must Stock Up In Your Kitchen
The chilly weather outside can weaken our immunity and cause us to fall sick more often. To prevent this, it is important to stock our pantry with some essentials.
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Add These 10 Leafy Greens In Your Diet For Better Health Year Round
Here we discuss which leafy greens to consider incorporating into your diet and how they can enhance your well-being.
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Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing
Below we list some more foods that can help slow down ageing.
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Beyond Salad And Sabzi: 5 Healthy Ways To Consume Leafy Greens
There are different ways to consume nutrient-rich leafy greens. Here are some options that don't include salads or sabzi preparations.
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3 Foods You Must Avoid Consuming With Tea - Nutritionist Explains
Nutritionist Disha Sethi has listed three food items that you must never pair with tea.
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Avoiding Leafy Greens In Monsoon? Not Anymore! Follow These 5 Steps To Eat Them Safely
We found some easy tips to clean and eat your greens safely. Read on for details.
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Clean, Dry And Store! Why You Must Wash Leafy Greens Before Storing
You would find countless blogs and videos on internet, featuring ways to clean and store fresh produce. But have you ever wondered why it is important to do so?
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Love Methi? You'll Adore This Homemade Lasooni Methi Recipe
Lunch Recipe: Methi is a healthy leafy vegetable that can be prepared in many ways. Lasooni Methi is a fragrant and yummy dish that you can make at home.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
-
Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'
The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.
-
Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
-
Can You Eat Green Leafy Vegetables In Monsoon? Expert Weighs In
Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet.
-
Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
-
Try This Lip-Smacking Shepu Dal Recipe To Impress Your Family
Bored of adding spinach to dal? Try this easy-to-make dill leaves, or Shepu dal to get the goodness of this green leafy vegetable!
-
Winter Cooking Basics: 6 Essentials You Must Stock Up In Your Kitchen
The chilly weather outside can weaken our immunity and cause us to fall sick more often. To prevent this, it is important to stock our pantry with some essentials.
-
Add These 10 Leafy Greens In Your Diet For Better Health Year Round
Here we discuss which leafy greens to consider incorporating into your diet and how they can enhance your well-being.
-
Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing
Below we list some more foods that can help slow down ageing.
-
Beyond Salad And Sabzi: 5 Healthy Ways To Consume Leafy Greens
There are different ways to consume nutrient-rich leafy greens. Here are some options that don't include salads or sabzi preparations.
-
3 Foods You Must Avoid Consuming With Tea - Nutritionist Explains
Nutritionist Disha Sethi has listed three food items that you must never pair with tea.
-
Avoiding Leafy Greens In Monsoon? Not Anymore! Follow These 5 Steps To Eat Them Safely
We found some easy tips to clean and eat your greens safely. Read on for details.
-
Clean, Dry And Store! Why You Must Wash Leafy Greens Before Storing
You would find countless blogs and videos on internet, featuring ways to clean and store fresh produce. But have you ever wondered why it is important to do so?
-
Love Methi? You'll Adore This Homemade Lasooni Methi Recipe
Lunch Recipe: Methi is a healthy leafy vegetable that can be prepared in many ways. Lasooni Methi is a fragrant and yummy dish that you can make at home.
