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4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
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Why You Should Not Consume Raw Spinach - A Warning From Nutrition Experts
Raw Spinach Effects: Spinach smoothies and juices may not be a good idea. Experts warn against raw spinach
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Iron-Deficiency: 5 Iron-Rich Drinks You Should Include In Your Diet Today!
Iron-Rich Juices: If you are not a fan of these fruits and veggies, you can always juice them, or make a smoothie and gulp it at a go.
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This Weight-Loss-Friendly Smoothie Is Filled With Greens And Protein!
One of the easiest ways to have spinach is to make a smoothie out of it. You can, in fact, blend it with a couple of fruits and veggies to make one power-packed drink. For instance, this green smoothie has the goodness of spinach, apple, banana and flaxseeds.
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New Year Detox: This High-Protein Green Smoothie Will Help You Start The Year Healthy
Detoxing has become a rage in the world of health and fitness, and it does not take a lot of effort. We have an ideal recipe that will not only help fortify you with essential minerals, but may also help facilitate your weight loss goals.
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Weight Loss Diet: Start Your Day With Spinach Kale Smoothie To Lose Weight (Watch Video)
This spinach kale smoothie is the best thing you can have for breakfast. Apart from nutrient-dense spinach and kale, it also contains yogurt and cucumber, offering a mixed bag of wellness.
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Try This Hemp And Spinach Protein Shake For Quick Weight Loss
Weight loss: Hemp and spinach green protein smoothie will control your appetite, boost metabolism, and will be beneficial for your overall health.
-
5 Energy-Boosting Afternoon Drinks That Aren't Coffee
There are a slew of other beverages that are healthier and can uplift your body and mind without that caffeine overkill.
-
The Next Time You Feel Hungry Grab This Protein-Rich Drink! Extremely Nutritious And Promotes Quick Weight Loss
Health expert Luke Coutinho in his recent Instagram video shares an amazing picture of a green smoothie. He also mentions the ingredients that go into the making of this nutrient-rich smoothie. The ingredients are, "Spinach, coconut milk, flax seeds, dates, coriander and nothing else."
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Revealed: Here's The Recipe For Malaika Arora Khan's Daily Detox Green Smoothie!
The recipe of Malaika Arora Khan's super healthy 5-ingredient daily detox green smoothie is steal-worthy. Have a look!
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How To Peel Kiwi: 4 Benefits Of Kiwi You Never Knew
Learn how to peel kiwi: With the help of these easy-peasy methods you can peel your kiwifruit in less than 5 minutes. With fuzzy brown exterior and glistening, bright green flesh, kiwi is juicy and refreshing with a sweet and tarty taste. The fruit is usually peeled and eaten raw. You may also use it while making pastries, smoothies and other desse...
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War On Plastic Leaves Manufacturers Clutching At Straws
For decades, plastic straws have been essential props for cocktail makers, smoothie lovers and fast food addicts. But that may be starting to change, thanks largely to vigorous environmental campaigning.
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The Secret Behind Sana Khan's Glowing Skin: A Natural, Green Smoothie!
Sana Khan is something of a beauty expert, and keeps sharing tips and tricks to keep the skin healthy and glowing.
-
7 Healthy Smoothies For Breakfast On-The-Go
Yes, you can drink your breakfast now!
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Apple Fruit Benefits: 8 Incredible Health Benefits Of Apple That You May Not Have Known
Whether you have them as a stand alone snack in the middle of a work-filled day or as part of salads, smoothies, pies or desserts, apples rarely disappoint. Furthermore, the extensive list of the health benefits that apples offer is hard to ignore.
-
4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
-
Why You Should Not Consume Raw Spinach - A Warning From Nutrition Experts
Raw Spinach Effects: Spinach smoothies and juices may not be a good idea. Experts warn against raw spinach
-
Iron-Deficiency: 5 Iron-Rich Drinks You Should Include In Your Diet Today!
Iron-Rich Juices: If you are not a fan of these fruits and veggies, you can always juice them, or make a smoothie and gulp it at a go.
-
This Weight-Loss-Friendly Smoothie Is Filled With Greens And Protein!
One of the easiest ways to have spinach is to make a smoothie out of it. You can, in fact, blend it with a couple of fruits and veggies to make one power-packed drink. For instance, this green smoothie has the goodness of spinach, apple, banana and flaxseeds.
-
New Year Detox: This High-Protein Green Smoothie Will Help You Start The Year Healthy
Detoxing has become a rage in the world of health and fitness, and it does not take a lot of effort. We have an ideal recipe that will not only help fortify you with essential minerals, but may also help facilitate your weight loss goals.
-
Weight Loss Diet: Start Your Day With Spinach Kale Smoothie To Lose Weight (Watch Video)
This spinach kale smoothie is the best thing you can have for breakfast. Apart from nutrient-dense spinach and kale, it also contains yogurt and cucumber, offering a mixed bag of wellness.
-
Try This Hemp And Spinach Protein Shake For Quick Weight Loss
Weight loss: Hemp and spinach green protein smoothie will control your appetite, boost metabolism, and will be beneficial for your overall health.
-
5 Energy-Boosting Afternoon Drinks That Aren't Coffee
There are a slew of other beverages that are healthier and can uplift your body and mind without that caffeine overkill.
-
The Next Time You Feel Hungry Grab This Protein-Rich Drink! Extremely Nutritious And Promotes Quick Weight Loss
Health expert Luke Coutinho in his recent Instagram video shares an amazing picture of a green smoothie. He also mentions the ingredients that go into the making of this nutrient-rich smoothie. The ingredients are, "Spinach, coconut milk, flax seeds, dates, coriander and nothing else."
-
Revealed: Here's The Recipe For Malaika Arora Khan's Daily Detox Green Smoothie!
The recipe of Malaika Arora Khan's super healthy 5-ingredient daily detox green smoothie is steal-worthy. Have a look!
-
How To Peel Kiwi: 4 Benefits Of Kiwi You Never Knew
Learn how to peel kiwi: With the help of these easy-peasy methods you can peel your kiwifruit in less than 5 minutes. With fuzzy brown exterior and glistening, bright green flesh, kiwi is juicy and refreshing with a sweet and tarty taste. The fruit is usually peeled and eaten raw. You may also use it while making pastries, smoothies and other desse...
-
War On Plastic Leaves Manufacturers Clutching At Straws
For decades, plastic straws have been essential props for cocktail makers, smoothie lovers and fast food addicts. But that may be starting to change, thanks largely to vigorous environmental campaigning.
-
The Secret Behind Sana Khan's Glowing Skin: A Natural, Green Smoothie!
Sana Khan is something of a beauty expert, and keeps sharing tips and tricks to keep the skin healthy and glowing.
-
7 Healthy Smoothies For Breakfast On-The-Go
Yes, you can drink your breakfast now!
-
Apple Fruit Benefits: 8 Incredible Health Benefits Of Apple That You May Not Have Known
Whether you have them as a stand alone snack in the middle of a work-filled day or as part of salads, smoothies, pies or desserts, apples rarely disappoint. Furthermore, the extensive list of the health benefits that apples offer is hard to ignore.
