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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
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Antarctica Turning Green At An Alarming Rate, Says Study
From a meagre 0.4 square miles in 1986, the vegetation cover reached almost 5 square miles in 2021, the study found.
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Sahara Desert Turns Green, NASA Shares Stunning Image of Transformation
Historically, the Sahara was once covered in vegetation and lakes between 11,000 and 5,000 years ago
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Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'
The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.
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The Right Way To Slice Capsicum for Any Dish (Yes, It Matters!)
Found in red, green, and yellow varieties, this vegetable is available year-round but is especially fresh during winter.
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Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
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Can You Eat Green Leafy Vegetables In Monsoon? Expert Weighs In
Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet.
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Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
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Winter Diet: 5 Reasons Why You Must Have This High-Protein Vegetable
Let's discuss some of the amazing health benefits of green peas that you must reap this winter.
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Why You Should Not Consume Raw Spinach - A Warning From Nutrition Experts
Raw Spinach Effects: Spinach smoothies and juices may not be a good idea. Experts warn against raw spinach
-
Try This Lip-Smacking Shepu Dal Recipe To Impress Your Family
Bored of adding spinach to dal? Try this easy-to-make dill leaves, or Shepu dal to get the goodness of this green leafy vegetable!
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Winter Cooking Basics: 6 Essentials You Must Stock Up In Your Kitchen
The chilly weather outside can weaken our immunity and cause us to fall sick more often. To prevent this, it is important to stock our pantry with some essentials.
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Palak Methi Cheela: An Instant Healthy Breakfast Recipe For Your Busy Mornings
During the winter season, numerous green vegetables are available to create delicious dishes. Spinach and fenugreek, renowned for their nutritional value, are used in this gram flour cheela.
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7 Winter Veggie Recipes that Whisper 'Weight Loss' and Scream 'Delicious'
Say goodbye to bland diets and hello to these scrumptious, weight-loss-friendly recipes. Winter has never tasted this good.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
-
Antarctica Turning Green At An Alarming Rate, Says Study
From a meagre 0.4 square miles in 1986, the vegetation cover reached almost 5 square miles in 2021, the study found.
-
Sahara Desert Turns Green, NASA Shares Stunning Image of Transformation
Historically, the Sahara was once covered in vegetation and lakes between 11,000 and 5,000 years ago
-
Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'
The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.
-
The Right Way To Slice Capsicum for Any Dish (Yes, It Matters!)
Found in red, green, and yellow varieties, this vegetable is available year-round but is especially fresh during winter.
-
Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
-
Can You Eat Green Leafy Vegetables In Monsoon? Expert Weighs In
Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet.
-
Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
-
Winter Diet: 5 Reasons Why You Must Have This High-Protein Vegetable
Let's discuss some of the amazing health benefits of green peas that you must reap this winter.
-
Why You Should Not Consume Raw Spinach - A Warning From Nutrition Experts
Raw Spinach Effects: Spinach smoothies and juices may not be a good idea. Experts warn against raw spinach
-
Try This Lip-Smacking Shepu Dal Recipe To Impress Your Family
Bored of adding spinach to dal? Try this easy-to-make dill leaves, or Shepu dal to get the goodness of this green leafy vegetable!
-
Winter Cooking Basics: 6 Essentials You Must Stock Up In Your Kitchen
The chilly weather outside can weaken our immunity and cause us to fall sick more often. To prevent this, it is important to stock our pantry with some essentials.
-
Palak Methi Cheela: An Instant Healthy Breakfast Recipe For Your Busy Mornings
During the winter season, numerous green vegetables are available to create delicious dishes. Spinach and fenugreek, renowned for their nutritional value, are used in this gram flour cheela.
-
7 Winter Veggie Recipes that Whisper 'Weight Loss' and Scream 'Delicious'
Say goodbye to bland diets and hello to these scrumptious, weight-loss-friendly recipes. Winter has never tasted this good.
