Gut Health

Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice before reheating your chai.

Take control of your digestive and metabolic health with gut-friendly Ayurvedic supplements. Grab a minimum of 25% off on premium products during these limited-time deals on Amazon.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.

This article explores the differences between heartburn and heart attack symptoms, helping readers understand when to seek emergency care and when to consider lifestyle changes or medications for digestive relief.

Here we share some tips to help your gut transition comfortably as the weather changes.

A recent study in Bangladesh highlights the potential of microbiome-directed supplements in treating severe malnutrition among children. Conducted by Jeffrey Gordon from Washington University and Tahmeed Ahmed from the International Centre for Diarrhoeal Disease Research, the research involved 124 children aged 12 to 18 months. Those receiving the ...

A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.

Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how you can keep bloating at bay.

Lifestyle coach Luke Coutinho talks about gut health and hormonal health.

Navratri Fasting Tips: Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that will keep your body healthy and fast-ready.

Oral Health: Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share easy rituals you can follow to cure a dry mouth.

Follow the tips to manage gut health during these transitions.

In her recent Instagram post, nutritionist Anjali Mukerjee talks about gut health and its connection to your emotions

Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice before reheating your chai.

Take control of your digestive and metabolic health with gut-friendly Ayurvedic supplements. Grab a minimum of 25% off on premium products during these limited-time deals on Amazon.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.

This article explores the differences between heartburn and heart attack symptoms, helping readers understand when to seek emergency care and when to consider lifestyle changes or medications for digestive relief.

Here we share some tips to help your gut transition comfortably as the weather changes.

A recent study in Bangladesh highlights the potential of microbiome-directed supplements in treating severe malnutrition among children. Conducted by Jeffrey Gordon from Washington University and Tahmeed Ahmed from the International Centre for Diarrhoeal Disease Research, the research involved 124 children aged 12 to 18 months. Those receiving the ...

A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.

Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how you can keep bloating at bay.

Lifestyle coach Luke Coutinho talks about gut health and hormonal health.

Navratri Fasting Tips: Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that will keep your body healthy and fast-ready.

Oral Health: Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share easy rituals you can follow to cure a dry mouth.

Follow the tips to manage gut health during these transitions.

In her recent Instagram post, nutritionist Anjali Mukerjee talks about gut health and its connection to your emotions