Gut Microbiome

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  Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health

  Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

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  Best Detox For Gut Health: 7 Drinks For Better Digestive Health

  Best Detox For Gut Health: Let's explore seven powerful digestion boosting drinks that can transform your gut health.

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  Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds

  The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.

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  Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks

  Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.

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  Study Suggest Microbiome-Boosting Supplements as a Solution to Severe Malnutrition in Children

  A recent study in Bangladesh highlights the potential of microbiome-directed supplements in treating severe malnutrition among children. Conducted by Jeffrey Gordon from Washington University and Tahmeed Ahmed from the International Centre for Diarrhoeal Disease Research, the research involved 124 children aged 12 to 18 months. Those receiving the ...

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  Gut Health: Is Gut Your Second Brain?

  This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.

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  Suffering From Constipation? This Simple Breath Test Could Change Everything

  Using a simple breath test to measure methane, patients with intestinal methanogen overgrowth (IMO) may benefit from antibiotics and specialized diets, offering hope beyond conventional laxatives.

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  These Foods May Be Disturbing Your Gut Microbiome

  Here we discuss a list of foods that are notorious for worsening your gut microbiome and overall gut health.

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  Why Is It Important To Nourish You From Within? Expert Shares Insight On Gut Health

  At the epicentre of gut health lies the microbiome, an ecosystem of trillions of microorganisms residing in our digestive tract. Read on.

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  Unveiling The Gut-Eye Connection: The Invisible Link Between Digestive Health And Vision

  The gut-eye connection revolves around the concept that the microbiome can influence systemic inflammation, immune responses, and even the health of distant organs, including the eyes.

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  This Festive Season Watch Out For These Hidden Ingredients That Can Affect Your Gut

  Gut health plays a pivotal role in our overall well-being. Everything we consume profoundly shapes our gut microbiome, which, in turn, significantly impacts our digestive health and immune system.

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  PCOS Awareness Month: Diet And Lifestyle Modifications To Manage Polycystic Ovary Syndrome

  While the exact cause of PCOS remains unclear, research suggests that genetics, insulin resistance, gut microbiome composition and lifestyle factors play a significant role in its development.

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  Did You Know: Your Gut Is Responsible For All Your Food Cravings - Study

  Have you ever wondered what is the science behind our food cravings?! A study states that the answer lies in our gut.

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  Study Examines Critical Effects Of Ageing On Gut Microbiome

  The study revealed that ageing produces significant changes in the microbiome of the human small intestine, distinct from those caused by medications or illness burden.

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  Weight Loss Attempts Not Working as Desired? Time to Pay Attention to Your Gut Microbiome, Study Suggests

  A new study says the genetic capacity of the gut microbiome is also a significant factor that influences how much weight a person is likely to lose with simple lifestyle changes. The gut microbiome, having trillions of bacteria, fungi, and other microbes, plays a key role in digestion. It also benefits the immune system.