Gym Routine

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  5 Natural Energy Boosters For Your Gym Routine

  Let's explore five effective natural energy boosters for your gym routines.

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  Are Protein Supplements Safe? 8 Myth Busters And, From Nutrabay, MuscleBlaze To Amway, Here Are Top 10 On Amazon

  From gym buffs to busy parents, protein powders have found their way into morning routines across the globe. But are they truly safe? Lets untangle the truth about protein supplements, myths, facts and everything in between. Also, from Nutrabay, MuscleBlaze, Amway, Ensure to Nakpro, here are the top 10 on Amazon.

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  Get The Most Out of Your Waffle Towels With These 10 Clever Uses

  By thinking outside the box and exploring the many uses of waffle towels, you can simplify your daily routine, reduce clutter, and even save money.

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  Triptii Dimri Follows The "Sweat Now...Sweets Later" Fitness Formula

  Triptii Dimri makes sure to leave no stone unturned when it comes to her gym time

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  Tamannaah Bhatia Is Gym Ready In A White Tie Dye Crop Top And Black Joggers Pants

  Tamannaah Bhatia was a breath of fresh air as she made an appearance in casual athleisure wear

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  Beyond the Gym: How AI Is Transforming Home Workouts in India

  Portl focused on the demographics of people ages 35 and above and found that fitness was as much a convenience issue as it was an engagement issue for them. Their solution? A device with a large smart mirror that can be spotted from a distance — which also doubles up as a display that shows personalised workout routines and follow-along guides to...

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  Why You Should Add Cardio To Your Exercise Routine Like Vedang Raina On The Treadmill

  Cardio comes with a whole lot of benefits that can take your fitness game to the next level

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  Strengthen Your Core Like Kriti Sanon When You Add Ring Row Exercises To Your Workout

  Taking a break from her usual workout routine, Kriti Sanon incorporated ring row exercises in her gym session

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  Power Through Your Fitness Goals With These Exercises Done By Esha Gupta

  Esha Gupta recently shared how she resumed her fitness journey at the gym with these popular exercises

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  Home Workout Plan: How To Do Strength Tarining With Just Dumbbells

  In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.

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  Alia Bhatt Is "Keeping Her Dips Low" With Her Weekend Gym Workout

  Alia Bhatt is burning extra calories at the gym by doing weighted triceps dips at the start of the weekend

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  5 Pilates Exercises To Improve Balance As Seen In Janhvi Kapoor's Workout Routine

  Namrata Purohit shared pictures of Janhvi Kapoor practising single leg deadlifts on the Pilates reformer

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  Get Fit In Style: Discover Amazon's Hot New Releases In Exercise And Fitness Accessories

  Looking to elevate your workout experience? From magnetic sauna slimming belts to durable gym gloves, Amazon's latest collection of fitness accessories offers all you need to take your fitness routine to the next level. 

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  When It's An Off From The Gym, Soha Ali Khan Turns To Badminton "Any Day"

  It's clear that Soha Ali Khan's fitness mantra goes beyond the usual gym days and arrives occasionally at the badminton court too

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  How To Choose The Right Neckband For Your Fitness Routine

  Whether you're an avid runner, a gym enthusiast, or someone who enjoys yoga, the right neckband can make all the difference. Choose the best neckband to complement your fitness routine, ensuring comfort, functionality and style.