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Gym Bag Essentials: 10 Items Every Sporty Girl Should Pack For Her Workout
Packing the right essentials in your gym bag can transform your workout experience from chaotic to seamless. This guide covers everything from comfortable workout attire and supportive footwear to personal care items and healthy snacks.
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Even A Short Workout Like Gabriella Dametriades' Can Give You A Healthy Body And "Change The Day"
Gabriella Demetriades shared a video of herself exercising in the gym for a short duration
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Did You Know How Occasional Breaks Can Help In Gym?
Hacks like focusing on form, optimising workout plans, or even taking occasional breaks can enhance performance and results.
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Elevate Your Fitness: Top 12 Tips For The Best Picks Of Women's Activewear For Everyday Workout
Discover the best women's activewear for your workouts. This guide explores top tips for choosing the perfect gear, ensuring you stay comfortable, stylish and motivated during your fitness journey.
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Malavika Mohanan Flexes Her Chiselled Core In Barbiecore Sports Bralette And Shorts
Malavika Mohanan's break from the gym deserved this stylish Barbiecore comeback
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Aisha Sharma And Neha Sharma Don't Need It To Be Spring To Bring Out Their Pastel Athleisure Style
Sisters like Neha and Aisha Sharma who gym together, win together
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Nora Fatehi's Mirror Selfies Are Taken Very Seriously When She Rocks A Sports Bra And Neon Shorts At The Gym
Nora Fatehi is the most stylish Bollywood beauty in the gym as she is outside of it
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Nora Fatehi Is As Stylish At The Gym As She Is Outside Of It In Her Black Sports Bra And Biker Shorts
Nora Fatehi looks fantastically fit in her stylish gym selfies and we love every bit of it
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Kareena Kapoor Is Getting Closer To Her Fitness Goal, One Step At A Time
The actress began working out shortly after welcoming her second son in February this year
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IPL 2020: "Hit The Gym Like It's A Short Ball": Rohit Sharma Get Into Serious Action Ahead Of Tournament
With his recent Twitter post showing his rippling muscles, Rohit Sharma looks like he could set the IPL on fire once again with his batting exploits.
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Weight Loss: Do Long-Duration Workouts Give Better Results?
Being regular at exercise is more important than spending hours at the gym or doing long-duration workouts every day. Here are some short-duration workouts that are as effective and intense, and can give you good results.
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Janhvi Kapoor's Gym Look Is The Fitness Motivation You Need Today
Like Janhvi Kapoor, notch up your gym looks with trendy shorts
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Want Toned Abs? 5 Abs Mistakes You Must Watch Out For
Are you also working hard to achieve toned abs? Is your diet and exercise routine not working well? You might be making some mistakes which are restricting you from achieving abs. Here are some abs mistakes that you need to stop making right now.
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Hate To Gym? Home Workout As Effective; Follow This HIIT Workout At Home And Lose Weight
A HIIT exercise workout can be kept short but needs to be intense for it to be effective. This is an excellent workout to burn maximum fat in a short period of time.
-
Strength Training Twice A Week Has Many Health Benefits: Know Them All
Weight training health benefits: Consider making time in your schedule for two short strength-training sessions a week. Don't sweat the details. You can lift at whatever pace you enjoy, but it is important.
-
Gym Bag Essentials: 10 Items Every Sporty Girl Should Pack For Her Workout
Packing the right essentials in your gym bag can transform your workout experience from chaotic to seamless. This guide covers everything from comfortable workout attire and supportive footwear to personal care items and healthy snacks.
-
Even A Short Workout Like Gabriella Dametriades' Can Give You A Healthy Body And "Change The Day"
Gabriella Demetriades shared a video of herself exercising in the gym for a short duration
-
Did You Know How Occasional Breaks Can Help In Gym?
Hacks like focusing on form, optimising workout plans, or even taking occasional breaks can enhance performance and results.
-
Elevate Your Fitness: Top 12 Tips For The Best Picks Of Women's Activewear For Everyday Workout
Discover the best women's activewear for your workouts. This guide explores top tips for choosing the perfect gear, ensuring you stay comfortable, stylish and motivated during your fitness journey.
-
Malavika Mohanan Flexes Her Chiselled Core In Barbiecore Sports Bralette And Shorts
Malavika Mohanan's break from the gym deserved this stylish Barbiecore comeback
-
Aisha Sharma And Neha Sharma Don't Need It To Be Spring To Bring Out Their Pastel Athleisure Style
Sisters like Neha and Aisha Sharma who gym together, win together
-
Nora Fatehi's Mirror Selfies Are Taken Very Seriously When She Rocks A Sports Bra And Neon Shorts At The Gym
Nora Fatehi is the most stylish Bollywood beauty in the gym as she is outside of it
-
Nora Fatehi Is As Stylish At The Gym As She Is Outside Of It In Her Black Sports Bra And Biker Shorts
Nora Fatehi looks fantastically fit in her stylish gym selfies and we love every bit of it
-
Kareena Kapoor Is Getting Closer To Her Fitness Goal, One Step At A Time
The actress began working out shortly after welcoming her second son in February this year
-
IPL 2020: "Hit The Gym Like It's A Short Ball": Rohit Sharma Get Into Serious Action Ahead Of Tournament
With his recent Twitter post showing his rippling muscles, Rohit Sharma looks like he could set the IPL on fire once again with his batting exploits.
-
Weight Loss: Do Long-Duration Workouts Give Better Results?
Being regular at exercise is more important than spending hours at the gym or doing long-duration workouts every day. Here are some short-duration workouts that are as effective and intense, and can give you good results.
-
Janhvi Kapoor's Gym Look Is The Fitness Motivation You Need Today
Like Janhvi Kapoor, notch up your gym looks with trendy shorts
-
Want Toned Abs? 5 Abs Mistakes You Must Watch Out For
Are you also working hard to achieve toned abs? Is your diet and exercise routine not working well? You might be making some mistakes which are restricting you from achieving abs. Here are some abs mistakes that you need to stop making right now.
-
Hate To Gym? Home Workout As Effective; Follow This HIIT Workout At Home And Lose Weight
A HIIT exercise workout can be kept short but needs to be intense for it to be effective. This is an excellent workout to burn maximum fat in a short period of time.
-
Strength Training Twice A Week Has Many Health Benefits: Know Them All
Weight training health benefits: Consider making time in your schedule for two short strength-training sessions a week. Don't sweat the details. You can lift at whatever pace you enjoy, but it is important.
